Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:43 PM
87kj
74rpm
36%
14mph
Sunday 2/28/21 @ 6:24 PM
✅
110kj
83rpm
37%
15mph
Monday 12/21/20 @ 4:44 PM
111kj
71rpm
41%
15mph
Friday 2/12/21 @ 11:23 PM
✅
125kj
78rpm
41%
16mph
Thursday 1/7/21 @ 3:54 PM
148kj
73rpm
38%
15mph
Thursday 12/31/20 @ 9:56 PM
✅
172kj
79rpm
38%
16mph
Tuesday 12/29/20 @ 3:4 PM
139kj
67rpm
40%
14mph
Friday 1/1/21 @ 3:24 PM
✅
176kj
75rpm
40%
16mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Monday 8/31/20 @ 2:45 PM
130kj
62rpm
41%
14mph
Saturday 8/29/20 @ 7:14 PM
✅
230kj
70rpm
47%
18mph
Sunday 7/12/20 @ 2:35 PM
102kj
71rpm
40%
15mph
Saturday 7/11/20 @ 2:26 PM
✅
134kj
73rpm
43%
17mph
Friday 4/24/20 @ 4:58 PM
94kj
67rpm
40%
14mph
Saturday 4/25/20 @ 12:51 AM
✅
113kj
71rpm
42%
15mph
Friday 4/17/20 @ 4:29 PM
83kj
74rpm
35%
13mph
Wednesday 4/15/20 @ 11:58 AM
✅
105kj
76rpm
38%
15mph
Saturday 4/4/20 @ 2:47 PM
86kj
75rpm
35%
14mph
Thursday 4/9/20 @ 6:21 PM
✅
101kj
78rpm
37%
15mph
Workouts
148
kj
Thursday 1/7/21
139
kj
Tuesday 12/29/20
130
kj
Monday 8/31/20