Shake and Bake
Workouts
Sunday 11/22/20 @ 3:43 PM
155kj
64rpm
43%
15mph
Monday 4/18/22 @ 5:46 PM
✅
207kj
68rpm
45%
16mph
Tuesday 11/10/20 @ 4:3 PM
129kj
59rpm
42%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
225kj
75rpm
45%
18mph
Friday 7/3/20 @ 2:4 PM
156kj
67rpm
42%
15mph
Wednesday 7/1/20 @ 9:56 PM
✅
220kj
73rpm
45%
17mph
Thursday 8/13/20 @ 1:48 PM
152kj
71rpm
40%
15mph
Thursday 8/13/20 @ 3:21 PM
✅
226kj
78rpm
44%
18mph
Monday 7/6/20 @ 1:7 PM
101kj
67rpm
41%
15mph
Wednesday 5/27/20 @ 2:48 PM
✅
157kj
73rpm
47%
18mph
Wednesday 6/24/20 @ 1:38 PM
72kj
73rpm
37%
14mph
Tuesday 6/9/20 @ 7:54 PM
✅
109kj
82rpm
40%
17mph
Monday 5/18/20 @ 2:4 PM
92kj
67rpm
40%
14mph
Friday 3/13/20 @ 2:57 PM
✅
155kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 4:28 PM
97kj
79rpm
36%
15mph
Sunday 5/3/20 @ 4:31 PM
✅
124kj
83rpm
38%
16mph
Thursday 4/16/20 @ 3:0 PM
88kj
71rpm
37%
14mph
Saturday 5/2/20 @ 5:26 PM
✅
145kj
77rpm
44%
17mph
Saturday 4/25/20 @ 4:6 PM
145kj
74rpm
37%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
239kj
75rpm
46%
17mph
Workouts
129
kj
Tuesday 11/10/20
145
kj
Saturday 4/25/20