Shake and Bake
Workouts
Thursday 11/18/21 @ 2:8 PM
152kj
85rpm
28%
12mph
Monday 6/21/21 @ 1:23 AM
✅
383kj
95rpm
39%
19mph
Saturday 2/5/22 @ 12:12 AM
180kj
87rpm
29%
13mph
Wednesday 3/3/21 @ 2:39 AM
✅
394kj
91rpm
40%
19mph
Sunday 12/12/21 @ 1:30 AM
158kj
87rpm
28%
13mph
Saturday 1/2/21 @ 11:27 PM
✅
353kj
85rpm
41%
18mph
Saturday 11/13/21 @ 3:41 PM
205kj
86rpm
28%
12mph
Saturday 10/2/21 @ 3:43 PM
✅
415kj
88rpm
38%
17mph
Thursday 9/16/21 @ 6:2 PM
85kj
85rpm
26%
12mph
Tuesday 5/25/21 @ 1:49 AM
✅
244kj
89rpm
40%
18mph
Wednesday 9/15/21 @ 10:22 PM
131kj
83rpm
26%
12mph
Monday 4/26/21 @ 2:5 PM
✅
380kj
89rpm
40%
18mph
Monday 8/30/21 @ 4:40 PM
56kj
82rpm
26%
11mph
Thursday 9/2/21 @ 2:5 AM
✅
129kj
90rpm
36%
17mph
Thursday 6/3/21 @ 11:29 PM
74kj
74rpm
27%
11mph
Thursday 6/24/21 @ 2:1 AM
✅
245kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 11:25 PM
96kj
72rpm
31%
12mph
Thursday 10/15/20 @ 1:53 AM
✅
196kj
81rpm
40%
17mph
Wednesday 8/12/20 @ 11:29 PM
94kj
69rpm
33%
12mph
Wednesday 8/12/20 @ 11:21 PM
✅
194kj
75rpm
42%
17mph
Workouts
152
kj
Thursday 11/18/21
158
kj
Sunday 12/12/21
205
kj
Saturday 11/13/21
85
kj
Thursday 9/16/21
56
kj
Monday 8/30/21