Shake and Bake
VS
Workouts
Friday 2/11/22 @ 9:1 PM
105kj
87rpm
28%
13mph
Thursday 2/3/22 @ 1:7 AM
✅
394kj
98rpm
47%
22mph
Sunday 2/6/22 @ 3:14 PM
284kj
87rpm
29%
13mph
Saturday 2/5/22 @ 12:27 PM
✅
950kj
97rpm
46%
22mph
Tuesday 1/25/22 @ 3:11 PM
178kj
84rpm
29%
13mph
Wednesday 8/4/21 @ 10:48 AM
✅
578kj
102rpm
42%
22mph
Saturday 1/22/22 @ 11:20 AM
63kj
84rpm
28%
12mph
Sunday 1/16/22 @ 1:46 PM
✅
203kj
84rpm
47%
20mph
Saturday 1/22/22 @ 10:4 AM
188kj
82rpm
28%
12mph
Saturday 11/6/21 @ 11:55 AM
✅
752kj
100rpm
42%
22mph
Saturday 1/15/22 @ 3:50 PM
225kj
84rpm
30%
13mph
Saturday 11/20/21 @ 12:53 PM
✅
737kj
102rpm
42%
22mph
Monday 11/22/21 @ 11:41 PM
164kj
81rpm
29%
13mph
Wednesday 10/6/21 @ 10:32 AM
✅
597kj
100rpm
44%
22mph
Wednesday 9/22/21 @ 6:8 PM
132kj
88rpm
25%
12mph
Friday 10/22/21 @ 11:13 AM
✅
582kj
102rpm
43%
22mph
Thursday 9/9/21 @ 10:30 AM
81kj
84rpm
26%
11mph
Wednesday 7/28/21 @ 11:28 AM
✅
342kj
101rpm
41%
21mph
Thursday 8/27/20 @ 11:31 PM
47kj
78rpm
30%
12mph
Monday 6/28/21 @ 11:12 PM
✅
163kj
101rpm
41%
21mph
bethdotlife
Rockford, IL
0
VS
alyssatheb
@alyssaitis 📍San Jose, CA
88
🔥
Workouts
105
kj
Friday 2/11/22
284
kj
Sunday 2/6/22
188
kj
Saturday 1/22/22
225
kj
Saturday 1/15/22
81
kj
Thursday 9/9/21