Shake and Bake
Workouts
Wednesday 3/18/20 @ 8:43 PM
179kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 12:11 PM
✅
366kj
85rpm
59%
25mph
Thursday 6/18/20 @ 3:6 PM
350kj
84rpm
41%
18mph
Monday 6/26/23 @ 12:24 PM
✅
446kj
93rpm
42%
20mph
Sunday 5/3/20 @ 5:45 PM
704kj
79rpm
44%
18mph
Saturday 3/6/21 @ 1:42 PM
✅
1053kj
87rpm
48%
21mph
Friday 1/1/21 @ 7:20 PM
345kj
80rpm
43%
18mph
Monday 1/18/21 @ 1:4 PM
✅
540kj
93rpm
46%
21mph
Wednesday 10/7/20 @ 4:19 PM
224kj
78rpm
43%
17mph
Thursday 10/8/20 @ 12:17 PM
✅
339kj
78rpm
51%
21mph
Thursday 6/11/20 @ 8:25 PM
162kj
81rpm
44%
18mph
Wednesday 6/10/20 @ 12:15 PM
✅
280kj
82rpm
54%
23mph
Sunday 3/22/20 @ 5:29 PM
379kj
76rpm
46%
18mph
Saturday 5/30/20 @ 1:7 PM
✅
562kj
74rpm
56%
22mph
Tuesday 3/31/20 @ 6:22 PM
578kj
78rpm
41%
17mph
Saturday 5/9/20 @ 1:16 PM
✅
1047kj
89rpm
47%
21mph
Saturday 4/25/20 @ 7:34 PM
226kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 2:0 PM
✅
354kj
81rpm
51%
21mph
Monday 4/6/20 @ 6:30 PM
214kj
73rpm
52%
20mph
Friday 9/6/19 @ 3:37 PM
✅
276kj
86rpm
51%
23mph
Workouts
704
kj
Sunday 5/3/20
345
kj
Friday 1/1/21
578
kj
Tuesday 3/31/20
226
kj
Saturday 4/25/20