Shake and Bake
VS
Workouts
Monday 12/11/23 @ 6:18 PM
152kj
75rpm
37%
15mph
Tuesday 12/26/23 @ 8:21 PM
✅
194kj
78rpm
40%
17mph
Thursday 6/18/20 @ 3:6 PM
350kj
84rpm
41%
18mph
Friday 7/8/22 @ 5:45 PM
✅
372kj
80rpm
43%
18mph
Friday 2/19/21 @ 8:0 PM
221kj
80rpm
42%
18mph
Tuesday 10/4/22 @ 11:37 AM
✅
228kj
82rpm
42%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
235kj
86rpm
42%
18mph
Tuesday 12/14/21 @ 12:55 PM
233kj
86rpm
41%
18mph
Thursday 3/4/21 @ 9:26 PM
✅
218kj
83rpm
41%
17mph
Sunday 6/6/21 @ 6:15 PM
212kj
82rpm
40%
17mph
Saturday 5/9/20 @ 5:41 PM
✅
665kj
74rpm
48%
19mph
Saturday 2/6/21 @ 7:33 PM
607kj
82rpm
43%
18mph
Saturday 12/19/20 @ 7:58 PM
✅
183kj
77rpm
47%
19mph
Saturday 12/12/20 @ 3:0 PM
175kj
74rpm
48%
19mph
Thursday 9/10/20 @ 3:30 PM
268kj
77rpm
47%
19mph
Wednesday 10/7/20 @ 7:24 PM
✅
298kj
80rpm
48%
20mph
Monday 5/4/20 @ 6:1 PM
✅
308kj
80rpm
48%
20mph
Saturday 5/2/20 @ 3:54 PM
298kj
77rpm
49%
20mph
Friday 4/24/20 @ 6:43 PM
256kj
87rpm
42%
19mph
Saturday 4/25/20 @ 5:32 PM
✅
259kj
85rpm
43%
19mph
bethbycycling
Northern Virginia #H2P
14
VS
alright_meow
Albuquerque
40
🔥
Workouts
152
kj
Monday 12/11/23
221
kj
Friday 2/19/21
233
kj
Tuesday 12/14/21
212
kj
Sunday 6/6/21
607
kj
Saturday 2/6/21
298
kj
Saturday 5/2/20
256
kj
Friday 4/24/20