Shake and Bake
Workouts
Friday 2/2/24 @ 11:26 AM
✅
301kj
85rpm
45%
20mph
Tuesday 3/2/21 @ 8:33 PM
138kj
87rpm
32%
14mph
Monday 1/2/23 @ 10:49 AM
✅
461kj
78rpm
48%
20mph
Monday 11/16/20 @ 1:48 PM
178kj
78rpm
33%
14mph
Monday 7/4/22 @ 9:59 AM
✅
471kj
85rpm
46%
20mph
Wednesday 2/24/21 @ 5:28 PM
225kj
89rpm
31%
14mph
Sunday 5/29/22 @ 10:1 AM
✅
602kj
84rpm
46%
20mph
Sunday 11/29/20 @ 6:58 PM
228kj
86rpm
30%
13mph
Wednesday 5/5/21 @ 9:56 AM
✅
258kj
89rpm
41%
19mph
Sunday 7/25/21 @ 9:16 PM
110kj
88rpm
29%
13mph
Saturday 2/27/21 @ 11:18 AM
✅
556kj
87rpm
43%
19mph
Saturday 2/27/21 @ 4:34 PM
310kj
82rpm
35%
15mph
Saturday 2/6/21 @ 11:20 AM
✅
668kj
86rpm
43%
19mph
Saturday 2/6/21 @ 7:41 PM
368kj
82rpm
35%
15mph
Friday 6/19/20 @ 10:43 AM
✅
354kj
87rpm
40%
18mph
Friday 12/4/20 @ 12:51 AM
180kj
84rpm
31%
14mph
Tuesday 12/1/20 @ 11:39 AM
✅
251kj
91rpm
40%
19mph
Tuesday 12/1/20 @ 2:49 PM
107kj
80rpm
31%
13mph
Sunday 11/8/20 @ 10:53 AM
✅
421kj
67rpm
53%
19mph
Wednesday 11/4/20 @ 6:4 PM
215kj
65rpm
41%
15mph
Workouts
138
kj
Tuesday 3/2/21
228
kj
Sunday 11/29/20
110
kj
Sunday 7/25/21
368
kj
Saturday 2/6/21
107
kj
Tuesday 12/1/20