Shake and Bake
Workouts
Wednesday 10/25/23 @ 9:57 AM
✅
452kj
75rpm
49%
20mph
Sunday 12/13/20 @ 6:28 PM
251kj
77rpm
38%
16mph
Monday 1/2/23 @ 10:49 AM
✅
461kj
78rpm
48%
20mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Saturday 4/9/22 @ 9:35 AM
✅
611kj
89rpm
44%
20mph
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Saturday 2/5/22 @ 10:39 AM
✅
750kj
87rpm
45%
20mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Tuesday 8/24/21 @ 9:34 AM
✅
251kj
85rpm
43%
19mph
Sunday 11/15/20 @ 8:33 PM
140kj
78rpm
36%
15mph
Saturday 5/29/21 @ 10:52 AM
✅
568kj
83rpm
45%
19mph
Sunday 12/13/20 @ 5:25 PM
321kj
83rpm
35%
15mph
Saturday 4/24/21 @ 10:3 AM
✅
256kj
89rpm
41%
19mph
Sunday 12/20/20 @ 6:26 PM
152kj
88rpm
33%
15mph
Thursday 10/1/20 @ 10:23 AM
✅
229kj
87rpm
41%
18mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Tuesday 8/25/20 @ 10:53 AM
✅
259kj
86rpm
42%
18mph
Friday 4/24/20 @ 7:48 PM
172kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 10:13 AM
✅
328kj
86rpm
39%
17mph
Friday 6/5/20 @ 10:23 PM
239kj
85rpm
35%
15mph
Workouts
251
kj
Sunday 12/13/20
349
kj
Saturday 5/8/21
140
kj
Sunday 11/15/20
152
kj
Sunday 12/20/20
139
kj
Thursday 4/9/20