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Shake and Bake
beth_2point0
#PZP #PZYogis
48 π₯
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Friday 11/3/23 @ 10:30 AM
β
209
kj
80
rpm
48
%
20
mph
20 min Weezer Ride
Christine D'Ercole
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Wednesday 4/20/22 @ 5:2 PM
64
kj
48
rpm
43
%
12
mph
Saturday 10/21/23 @ 10:44 AM
β
88
kj
83
rpm
43
%
19
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Share
Thursday 4/27/23 @ 4:54 PM
62
kj
83
rpm
38
%
16
mph
Friday 8/18/23 @ 10:25 AM
β
667
kj
80
rpm
49
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Share
Wednesday 1/19/22 @ 8:19 PM
425
kj
72
rpm
45
%
17
mph
Wednesday 7/26/23 @ 11:8 AM
β
120
kj
79
rpm
51
%
21
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 11/13/21 @ 5:0 PM
78
kj
52
rpm
60
%
18
mph
Thursday 1/5/23 @ 12:1 PM
β
101
kj
81
rpm
46
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/12/22 @ 9:59 PM
46
kj
70
rpm
38
%
15
mph
Saturday 2/12/22 @ 10:28 AM
β
121
kj
77
rpm
45
%
18
mph
15 min 80s Ride
Robin ArzΓ³n
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Sunday 2/13/22 @ 4:29 PM
118
kj
51
rpm
59
%
18
mph
Saturday 1/29/22 @ 10:22 AM
β
139
kj
78
rpm
48
%
19
mph
15 min 80s Ride
Emma Lovewell
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Tuesday 4/5/22 @ 12:31 AM
112
kj
73
rpm
46
%
18
mph
Tuesday 3/29/22 @ 9:40 AM
β
76
kj
78
rpm
43
%
18
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 3/16/22 @ 3:20 PM
35
kj
44
rpm
48
%
13
mph
Wednesday 6/23/21 @ 10:33 AM
β
172
kj
86
rpm
43
%
19
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Wednesday 6/16/21 @ 9:4 PM
83
kj
43
rpm
53
%
14
mph
Saturday 5/22/21 @ 10:58 AM
β
157
kj
84
rpm
42
%
18
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Friday 5/14/21 @ 7:49 PM
84
kj
45
rpm
51
%
14
mph
Previous Workouts
Next Workouts
beth_2point0
#PZP #PZYogis
48 π₯
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
20 min Weezer Ride
Christine D'Ercole
View Class
Share
β
209
kj
Friday 11/3/23
64
kj
Wednesday 4/20/22
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Saturday 10/21/23
62
kj
Thursday 4/27/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
667
kj
Friday 8/18/23
425
kj
Wednesday 1/19/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
120
kj
Wednesday 7/26/23
78
kj
Saturday 11/13/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
101
kj
Thursday 1/5/23
46
kj
Tuesday 7/12/22
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
121
kj
Saturday 2/12/22
118
kj
Sunday 2/13/22
15 min 80s Ride
Emma Lovewell
View Class
Share
β
139
kj
Saturday 1/29/22
112
kj
Tuesday 4/5/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
76
kj
Tuesday 3/29/22
35
kj
Wednesday 3/16/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
172
kj
Wednesday 6/23/21
83
kj
Wednesday 6/16/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
157
kj
Saturday 5/22/21
84
kj
Friday 5/14/21
Previous Workouts
Next Workouts