Shake and Bake
Workouts
Thursday 8/5/21 @ 4:47 PM
92kj
70rpm
38%
14mph
Monday 9/27/21 @ 1:1 PM
✅
106kj
64rpm
40%
13mph
Tuesday 8/17/21 @ 10:21 AM
100kj
76rpm
36%
14mph
Wednesday 8/18/21 @ 12:0 AM
✅
129kj
75rpm
41%
16mph
Saturday 5/15/21 @ 1:55 PM
✅
191kj
71rpm
43%
16mph
Tuesday 5/25/21 @ 2:47 PM
164kj
74rpm
38%
14mph
Saturday 9/12/20 @ 12:48 PM
✅
209kj
73rpm
44%
17mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
Thursday 8/13/20 @ 9:58 AM
160kj
72rpm
40%
15mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
Saturday 5/11/19 @ 12:33 PM
✅
239kj
78rpm
44%
18mph
Sunday 5/3/20 @ 2:55 PM
169kj
75rpm
40%
15mph
Sunday 1/26/20 @ 3:0 PM
✅
193kj
81rpm
39%
16mph
Sunday 7/21/19 @ 2:25 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 2:10 PM
✅
256kj
79rpm
45%
18mph
Tuesday 7/30/19 @ 12:10 AM
222kj
0rpm
0%
0mph
Wednesday 5/1/19 @ 10:8 AM
201kj
75rpm
42%
16mph
Wednesday 5/1/19 @ 12:3 PM
✅
259kj
0rpm
0%
0mph
Wednesday 3/6/19 @ 11:17 AM
188kj
71rpm
43%
16mph
Tuesday 3/5/19 @ 1:25 AM
✅
251kj
0rpm
0%
0mph
Workouts
kj
Sunday 7/21/19