Shake and Bake
Workouts
Saturday 2/20/21 @ 8:56 PM
✅
216kj
81rpm
41%
17mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Sunday 2/7/21 @ 2:27 PM
✅
367kj
62rpm
45%
15mph
Sunday 2/7/21 @ 2:29 PM
12kj
90rpm
31%
14mph
Wednesday 1/27/21 @ 4:29 PM
✅
141kj
74rpm
43%
17mph
Monday 2/1/21 @ 11:54 PM
94kj
58rpm
40%
13mph
Thursday 1/21/21 @ 10:59 AM
198kj
56rpm
40%
12mph
Thursday 1/21/21 @ 10:58 AM
✅
257kj
72rpm
41%
16mph
Saturday 11/14/20 @ 3:3 PM
193kj
79rpm
40%
16mph
Thursday 10/15/20 @ 10:32 AM
✅
209kj
77rpm
44%
17mph
Saturday 9/12/20 @ 12:48 PM
209kj
73rpm
44%
17mph
Friday 9/11/20 @ 10:17 AM
✅
238kj
72rpm
48%
18mph
Tuesday 8/4/20 @ 1:46 PM
245kj
77rpm
45%
18mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Friday 6/19/20 @ 12:50 PM
186kj
79rpm
39%
16mph
Monday 6/15/20 @ 10:0 AM
✅
227kj
78rpm
44%
18mph
Tuesday 1/7/20 @ 11:2 AM
298kj
72rpm
44%
17mph
Tuesday 4/14/20 @ 10:11 AM
✅
302kj
74rpm
44%
17mph
Saturday 2/22/20 @ 2:1 PM
✅
306kj
72rpm
43%
16mph
Friday 4/10/20 @ 10:1 AM
301kj
73rpm
44%
17mph