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Shake and Bake
bestmeicanb
Winston Salem, NC
27 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat bestmeicanb
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 12:5 PM
✅
275
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/29/21 @ 9:1 PM
106
kj
55
rpm
35
%
11
mph
Saturday 6/12/21 @ 3:23 PM
✅
184
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 6/4/21 @ 8:32 PM
109
kj
71
rpm
33
%
13
mph
Saturday 5/9/20 @ 1:30 PM
✅
597
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/5/21 @ 3:10 PM
238
kj
77
rpm
27
%
11
mph
Wednesday 4/22/20 @ 10:44 AM
✅
407
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 12:48 PM
164
kj
74
rpm
28
%
11
mph
Friday 4/17/20 @ 3:43 PM
✅
288
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 8:16 PM
110
kj
77
rpm
26
%
11
mph
Saturday 5/1/21 @ 12:28 PM
✅
203
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 5/6/21 @ 3:20 PM
106
kj
67
rpm
35
%
13
mph
Saturday 11/2/19 @ 12:23 PM
✅
229
kj
83
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/1/21 @ 5:50 PM
109
kj
66
rpm
35
%
13
mph
Wednesday 6/3/20 @ 3:41 PM
✅
182
kj
72
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 6/6/20 @ 6:7 PM
102
kj
70
rpm
33
%
12
mph
Monday 5/20/19 @ 9:54 AM
✅
183
kj
65
rpm
42
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 5/27/19 @ 1:39 PM
108
kj
63
rpm
37
%
13
mph
Friday 4/19/19 @ 4:30 PM
✅
227
kj
79
rpm
43
%
18
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 4/20/19 @ 12:29 PM
107
kj
67
rpm
35
%
13
mph
Previous Workouts
Next Workouts
bestmeicanb
Winston Salem, NC
27 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat bestmeicanb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
275
kj
Monday 3/23/20
106
kj
Wednesday 9/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
184
kj
Saturday 6/12/21
109
kj
Friday 6/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Saturday 5/9/20
238
kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Wednesday 4/22/20
164
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Friday 4/17/20
110
kj
Monday 5/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
203
kj
Saturday 5/1/21
106
kj
Thursday 5/6/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Saturday 11/2/19
109
kj
Friday 1/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 6/3/20
102
kj
Saturday 6/6/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
183
kj
Monday 5/20/19
108
kj
Monday 5/27/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
227
kj
Friday 4/19/19
107
kj
Saturday 4/20/19
Previous Workouts
Next Workouts