Shake and Bake
VS
Workouts
Monday 10/30/23 @ 9:38 PM
✅
168kj
62rpm
44%
15mph
Tuesday 11/21/23 @ 2:17 PM
129kj
60rpm
40%
14mph
Wednesday 5/31/23 @ 11:31 AM
✅
72kj
77rpm
36%
14mph
Wednesday 12/22/21 @ 5:57 PM
55kj
64rpm
36%
13mph
Wednesday 10/26/22 @ 8:54 PM
✅
154kj
63rpm
42%
14mph
Sunday 10/23/22 @ 3:17 PM
126kj
52rpm
44%
13mph
Tuesday 8/4/20 @ 1:46 PM
✅
245kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
174kj
74rpm
40%
16mph
Sunday 8/22/21 @ 12:46 PM
✅
97kj
64rpm
41%
14mph
Friday 8/20/21 @ 12:26 AM
70kj
66rpm
35%
13mph
Thursday 12/31/20 @ 4:7 PM
✅
228kj
79rpm
43%
18mph
Wednesday 12/30/20 @ 9:4 PM
139kj
68rpm
38%
14mph
Monday 3/16/20 @ 10:0 AM
✅
199kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 1:3 AM
147kj
77rpm
36%
15mph
Sunday 3/8/20 @ 1:25 PM
✅
211kj
78rpm
42%
17mph
Saturday 3/7/20 @ 5:22 PM
168kj
73rpm
40%
15mph
Wednesday 7/24/19 @ 1:45 PM
✅
142kj
80rpm
42%
17mph
Saturday 7/27/19 @ 6:22 PM
118kj
74rpm
41%
16mph
Saturday 4/20/19 @ 11:28 AM
✅
168kj
59rpm
42%
13mph
Saturday 4/20/19 @ 6:14 PM
162kj
61rpm
43%
14mph
bestmeicanb
Winston Salem, NC
99
🔥
VS
allison408
Glen Ridge, NJ
7
Workouts
55
kj
Wednesday 12/22/21
174
kj
Wednesday 7/15/20
70
kj
Friday 8/20/21
139
kj
Wednesday 12/30/20
147
kj
Tuesday 3/17/20
118
kj
Saturday 7/27/19
162
kj
Saturday 4/20/19