Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 12:28 PM
✅
203kj
75rpm
43%
17mph
Saturday 5/1/21 @ 2:22 PM
126kj
76rpm
34%
14mph
Thursday 4/1/21 @ 12:53 PM
✅
158kj
75rpm
38%
15mph
Thursday 4/1/21 @ 1:51 PM
142kj
80rpm
35%
15mph
Saturday 11/2/19 @ 12:23 PM
✅
229kj
83rpm
41%
17mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Sunday 8/11/19 @ 12:47 PM
✅
201kj
78rpm
42%
17mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Saturday 8/17/19 @ 2:1 PM
✅
319kj
70rpm
44%
16mph
Thursday 8/22/19 @ 1:0 PM
310kj
83rpm
40%
17mph
Tuesday 6/4/19 @ 9:52 AM
✅
189kj
75rpm
41%
16mph
Tuesday 6/4/19 @ 2:28 PM
125kj
50rpm
40%
11mph
Friday 5/31/19 @ 12:38 PM
✅
136kj
83rpm
39%
17mph
Wednesday 5/15/19 @ 10:45 AM
82kj
74rpm
35%
14mph
Monday 5/20/19 @ 9:54 AM
✅
183kj
65rpm
42%
15mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Sunday 2/17/19 @ 4:27 PM
✅
207kj
84rpm
40%
17mph
Thursday 2/14/19 @ 5:39 PM
115kj
66rpm
42%
15mph
Monday 1/21/19 @ 6:17 PM
✅
288kj
72rpm
42%
16mph
Wednesday 1/23/19 @ 2:48 PM
237kj
69rpm
40%
15mph
bestmeicanb
Winston Salem, NC
24
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
1
Workouts
142
kj
Thursday 4/1/21