Shake and Bake
Workouts
Wednesday 10/25/23 @ 9:33 AM
82kj
68rpm
36%
13mph
Thursday 11/2/23 @ 11:32 AM
✅
202kj
73rpm
49%
19mph
Saturday 7/3/21 @ 10:26 PM
127kj
77rpm
40%
16mph
Wednesday 7/7/21 @ 12:41 PM
✅
274kj
86rpm
51%
22mph
Sunday 4/18/21 @ 5:55 PM
135kj
87rpm
32%
14mph
Saturday 4/17/21 @ 2:25 PM
✅
433kj
88rpm
51%
23mph
Saturday 2/13/21 @ 9:44 PM
142kj
66rpm
40%
14mph
Sunday 2/7/21 @ 1:4 PM
✅
285kj
74rpm
51%
20mph
Tuesday 4/28/20 @ 8:52 PM
134kj
74rpm
39%
15mph
Friday 5/1/20 @ 3:31 PM
✅
350kj
79rpm
51%
21mph
Sunday 4/26/20 @ 8:39 PM
155kj
80rpm
37%
15mph
Monday 4/27/20 @ 11:51 AM
✅
319kj
78rpm
49%
20mph
Saturday 4/25/20 @ 12:57 PM
153kj
71rpm
40%
15mph
Thursday 9/12/19 @ 4:29 PM
✅
402kj
87rpm
51%
22mph
Friday 5/17/19 @ 8:59 PM
160kj
68rpm
42%
15mph
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Tuesday 2/26/19 @ 11:26 AM
148kj
73rpm
39%
15mph
Monday 3/4/19 @ 12:59 PM
✅
353kj
81rpm
51%
21mph
Saturday 2/9/19 @ 4:2 PM
137kj
62rpm
41%
14mph
Thursday 2/7/19 @ 5:6 PM
✅
290kj
71rpm
50%
19mph
Workouts
135
kj
Sunday 4/18/21
137
kj
Saturday 2/9/19