Shake and Bake
Workouts
Wednesday 7/19/23 @ 9:14 PM
99kj
68rpm
39%
15mph
Tuesday 7/18/23 @ 12:43 PM
✅
122kj
73rpm
41%
16mph
Monday 3/14/22 @ 9:31 PM
147kj
77rpm
36%
14mph
Monday 3/14/22 @ 10:44 AM
✅
196kj
74rpm
42%
17mph
Friday 2/18/22 @ 10:23 PM
163kj
77rpm
38%
15mph
Friday 12/17/21 @ 11:34 AM
✅
225kj
75rpm
45%
18mph
Tuesday 11/23/21 @ 11:0 PM
103kj
69rpm
40%
15mph
Sunday 11/21/21 @ 1:38 PM
✅
116kj
70rpm
42%
16mph
Tuesday 10/5/21 @ 10:9 PM
182kj
71rpm
42%
16mph
Sunday 4/25/21 @ 1:54 PM
✅
204kj
70rpm
45%
17mph
Thursday 4/15/21 @ 8:24 PM
162kj
78rpm
38%
15mph
Sunday 3/7/21 @ 4:1 PM
✅
188kj
69rpm
45%
17mph
Monday 12/7/20 @ 11:16 PM
110kj
68rpm
42%
15mph
Thursday 12/10/20 @ 11:7 AM
✅
143kj
68rpm
47%
17mph
Sunday 10/25/20 @ 7:48 PM
173kj
73rpm
41%
16mph
Friday 9/11/20 @ 10:54 AM
✅
205kj
69rpm
46%
17mph
Tuesday 6/23/20 @ 9:48 PM
356kj
70rpm
42%
16mph
Monday 3/2/20 @ 2:59 PM
✅
455kj
73rpm
46%
18mph
Sunday 5/17/20 @ 8:54 PM
160kj
70rpm
40%
15mph
Friday 2/16/18 @ 10:57 AM
✅
239kj
79rpm
44%
18mph
Workouts
147
kj
Monday 3/14/22