Shake and Bake
Workouts
Wednesday 8/25/21 @ 9:51 PM
148kj
79rpm
36%
15mph
Thursday 8/29/19 @ 9:4 PM
✅
164kj
84rpm
36%
16mph
Saturday 4/17/21 @ 4:54 PM
159kj
75rpm
39%
15mph
Friday 9/4/20 @ 10:2 AM
✅
216kj
78rpm
43%
17mph
Sunday 10/25/20 @ 7:48 PM
173kj
73rpm
41%
16mph
Friday 9/11/20 @ 10:17 AM
✅
238kj
72rpm
48%
18mph
Wednesday 9/23/20 @ 9:59 PM
133kj
38rpm
40%
8mph
Thursday 9/24/20 @ 4:10 PM
✅
210kj
42rpm
43%
10mph
Sunday 8/30/20 @ 6:39 PM
✅
195kj
76rpm
42%
17mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Saturday 6/20/20 @ 12:9 PM
254kj
72rpm
40%
15mph
Wednesday 6/3/20 @ 10:0 AM
✅
339kj
73rpm
46%
18mph
Monday 12/30/19 @ 6:36 PM
137kj
65rpm
40%
14mph
Wednesday 1/1/20 @ 5:23 PM
✅
202kj
74rpm
44%
17mph
Saturday 4/27/19 @ 4:52 PM
111kj
79rpm
38%
15mph
Sunday 2/10/19 @ 7:44 PM
✅
131kj
81rpm
40%
17mph
Wednesday 2/13/19 @ 11:39 AM
97kj
82rpm
35%
15mph
Wednesday 2/27/19 @ 11:25 AM
✅
168kj
86rpm
42%
18mph
Wednesday 1/16/19 @ 12:20 PM
79kj
75rpm
39%
15mph
Friday 2/15/19 @ 12:26 PM
✅
120kj
79rpm
45%
18mph
Workouts
133
kj
Wednesday 9/23/20
137
kj
Monday 12/30/19