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Shake and Bake
bestlife74
NC
24
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 🔥
Beat bestlife74
Workouts
Previous Workouts
Next Workouts
Wednesday 7/27/22 @ 9:24 PM
✅
102
kj
85
rpm
34
%
15
mph
20 min Recovery Ride
Ally Love
View Class
Share
Saturday 4/23/22 @ 11:1 AM
101
kj
80
rpm
35
%
15
mph
Sunday 12/26/21 @ 8:23 PM
134
kj
60
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 11/9/21 @ 10:56 AM
✅
214
kj
66
rpm
47
%
17
mph
Thursday 5/28/20 @ 10:53 AM
87
kj
76
rpm
39
%
15
mph
15 min HIIT Ride
Robin Arzón
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Friday 11/26/21 @ 3:52 PM
✅
132
kj
62
rpm
52
%
18
mph
Thursday 9/30/21 @ 9:21 AM
183
kj
73
rpm
41
%
16
mph
30 min Country Ride
Ally Love
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Share
Wednesday 9/29/21 @ 5:17 PM
✅
256
kj
69
rpm
49
%
18
mph
Tuesday 5/11/21 @ 9:56 AM
158
kj
77
rpm
37
%
15
mph
30 min 90s Pop Ride
Ally Love
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Thursday 4/22/21 @ 11:57 AM
✅
204
kj
74
rpm
42
%
17
mph
Monday 11/30/20 @ 10:48 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Ally Love
View Class
Share
Saturday 1/2/21 @ 6:38 PM
✅
97
kj
69
rpm
39
%
14
mph
Saturday 1/2/21 @ 4:58 PM
159
kj
67
rpm
41
%
15
mph
30 min 90s Ride
Ally Love
View Class
Share
Friday 1/1/21 @ 4:55 PM
✅
163
kj
60
rpm
45
%
15
mph
Monday 7/20/20 @ 10:13 PM
✅
212
kj
78
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:29 PM
199
kj
66
rpm
46
%
16
mph
Friday 7/3/20 @ 5:11 PM
✅
283
kj
74
rpm
42
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:12 PM
265
kj
62
rpm
46
%
16
mph
Monday 3/30/20 @ 10:4 PM
103
kj
75
rpm
38
%
15
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 3:4 PM
✅
117
kj
65
rpm
43
%
15
mph
Previous Workouts
Next Workouts
bestlife74
NC
24
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 🔥
Beat bestlife74
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
102
kj
Wednesday 7/27/22
101
kj
Saturday 4/23/22
30 min Intervals & Arms Ride
Ally Love
View Class
Share
134
kj
Sunday 12/26/21
✅
214
kj
Tuesday 11/9/21
15 min HIIT Ride
Robin Arzón
View Class
Share
87
kj
Thursday 5/28/20
✅
132
kj
Friday 11/26/21
30 min Country Ride
Ally Love
View Class
Share
183
kj
Thursday 9/30/21
✅
256
kj
Wednesday 9/29/21
30 min 90s Pop Ride
Ally Love
View Class
Share
158
kj
Tuesday 5/11/21
✅
204
kj
Thursday 4/22/21
20 min Beginner Ride
Ally Love
View Class
Share
kj
Monday 11/30/20
✅
97
kj
Saturday 1/2/21
30 min 90s Ride
Ally Love
View Class
Share
159
kj
Saturday 1/2/21
✅
163
kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
212
kj
Monday 7/20/20
199
kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
283
kj
Friday 7/3/20
265
kj
Friday 7/3/20
20 min Pop Ride
Robin Arzón
View Class
Share
103
kj
Monday 3/30/20
✅
117
kj
Thursday 3/19/20
Previous Workouts
Next Workouts