Shake and Bake

Workouts

Tuesday 12/27/22 @ 4:30 PM
227kj
75rpm
44%
18mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 1/10/23 @ 5:17 PM
184kj
81rpm
39%
16mph
Saturday 4/30/22 @ 1:7 PM
147kj
76rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 9/10/21 @ 10:57 AM
127kj
79rpm
40%
16mph
Monday 4/18/22 @ 3:4 PM
112kj
81rpm
37%
16mph
20 min Paramore Ride
Bradley Rose
Thursday 4/21/22 @ 12:24 PM
128kj
87rpm
38%
17mph
Sunday 7/25/21 @ 5:28 PM
160kj
66rpm
50%
18mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 11/2/21 @ 10:32 AM
82kj
80rpm
32%
14mph
Friday 7/2/21 @ 8:4 PM
75kj
77rpm
37%
15mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Tuesday 9/21/21 @ 2:5 PM
94kj
79rpm
39%
16mph
Friday 7/16/21 @ 1:53 PM
248kj
84rpm
43%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 9/10/21 @ 11:21 AM
176kj
83rpm
37%
16mph
Thursday 12/31/20 @ 3:30 PM
221kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
173kj
83rpm
38%
16mph
Sunday 12/13/20 @ 6:28 PM
389kj
77rpm
46%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 9:25 PM
308kj
78rpm
41%
17mph
Wednesday 11/11/20 @ 8:29 PM
109kj
82rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 9/29/20 @ 8:54 PM
79kj
83rpm
36%
15mph
Friday 7/17/20 @ 7:30 PM
261kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/8/20 @ 9:14 PM
192kj
80rpm
40%
16mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
227 kj
Tuesday 12/27/22
184 kj
Tuesday 1/10/23
20 min Spotify Disney Hits Ride
Cody Rigsby
147 kj
Saturday 4/30/22
127 kj
Friday 9/10/21
20 min Paramore Ride
Bradley Rose
112 kj
Monday 4/18/22
128 kj
Thursday 4/21/22
20 min Reflection Ride
Christine D'Ercole
160 kj
Sunday 7/25/21
82 kj
Tuesday 11/2/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
75 kj
Friday 7/2/21
94 kj
Tuesday 9/21/21
30 min Spice Girls Ride
Leanne Hainsby
248 kj
Friday 7/16/21
176 kj
Friday 9/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
221 kj
Thursday 12/31/20
173 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
389 kj
Sunday 12/13/20
308 kj
Monday 12/21/20
15 min Low Impact Ride
Emma Lovewell
109 kj
Wednesday 11/11/20
79 kj
Tuesday 9/29/20
30 min Britney Spears Ride
Cody Rigsby
261 kj
Friday 7/17/20
192 kj
Tuesday 9/8/20