Shake and Bake

Workouts

Saturday 3/27/21 @ 12:42 PM
156kj
80rpm
43%
18mph
20 min Climb Ride
Denis Morton
Wednesday 3/24/21 @ 2:44 AM
✅
187kj
73rpm
50%
19mph
Thursday 12/31/20 @ 3:30 PM
221kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 9:3 PM
✅
259kj
79rpm
45%
19mph
Sunday 12/13/20 @ 6:28 PM
389kj
77rpm
46%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:4 PM
✅
408kj
74rpm
48%
19mph
Wednesday 11/11/20 @ 8:29 PM
109kj
82rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Saturday 7/25/20 @ 3:47 PM
✅
120kj
87rpm
40%
18mph
Saturday 9/26/20 @ 1:42 PM
226kj
74rpm
45%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:25 AM
✅
255kj
67rpm
52%
18mph
Wednesday 9/2/20 @ 1:27 PM
✅
283kj
70rpm
51%
19mph
30 min Sean Paul Ride
Hannah Frankson
Friday 9/4/20 @ 3:0 AM
277kj
78rpm
48%
19mph
Friday 7/17/20 @ 7:30 PM
261kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
80rpm
50%
20mph
Wednesday 4/15/20 @ 7:51 PM
✅
173kj
78rpm
46%
19mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 5/16/20 @ 2:33 PM
166kj
75rpm
46%
18mph
Friday 11/15/19 @ 4:31 PM
✅
249kj
80rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 4:0 PM
212kj
82rpm
40%
17mph
Saturday 2/29/20 @ 3:0 PM
✅
494kj
80rpm
44%
18mph
60 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 10:35 PM
471kj
75rpm
46%
18mph

Workouts

20 min Climb Ride
Denis Morton
156 kj
Saturday 3/27/21
✅ 187 kj
Wednesday 3/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
221 kj
Thursday 12/31/20
✅ 259 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
389 kj
Sunday 12/13/20
✅ 408 kj
Monday 12/14/20
15 min Low Impact Ride
Emma Lovewell
109 kj
Wednesday 11/11/20
✅ 120 kj
Saturday 7/25/20
30 min Billie Eilish Ride
Kendall Toole
226 kj
Saturday 9/26/20
✅ 255 kj
Friday 1/24/20
30 min Sean Paul Ride
Hannah Frankson
✅ 283 kj
Wednesday 9/2/20
277 kj
Friday 9/4/20
30 min Britney Spears Ride
Cody Rigsby
261 kj
Friday 7/17/20
✅ 325 kj
Wednesday 7/15/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 173 kj
Wednesday 4/15/20
166 kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 249 kj
Friday 11/15/19
212 kj
Friday 5/15/20
60 min Groove Ride
Cody Rigsby
✅ 494 kj
Saturday 2/29/20
471 kj
Friday 4/3/20