Shake and Bake

Workouts

Friday 1/19/24 @ 5:21 PM
✅
193kj
76rpm
41%
17mph
30 min Kelly Clarkson Ride
Benny Adami
Friday 12/29/23 @ 2:38 AM
154kj
80rpm
36%
15mph
Thursday 12/28/23 @ 6:48 PM
✅
223kj
81rpm
41%
18mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Friday 12/29/23 @ 2:7 AM
131kj
78rpm
34%
14mph
Thursday 12/7/23 @ 3:52 PM
✅
206kj
80rpm
40%
17mph
30 min Holiday Ride
Leanne Hainsby
Wednesday 12/13/23 @ 3:26 AM
119kj
72rpm
35%
14mph
Saturday 9/9/23 @ 1:5 PM
✅
223kj
81rpm
41%
18mph
30 min Chris Stapleton Ride
Hannah Corbin
Monday 9/11/23 @ 1:40 AM
116kj
72rpm
34%
13mph
Friday 5/12/23 @ 8:59 PM
✅
155kj
74rpm
38%
15mph
30 min 2000s Pop Ride
Cody Rigsby
Saturday 5/13/23 @ 2:39 AM
133kj
70rpm
37%
14mph
Sunday 5/7/23 @ 10:58 AM
✅
176kj
83rpm
44%
19mph
20 min HIIT Ride
Bradley Rose
Tuesday 5/9/23 @ 2:15 AM
85kj
80rpm
33%
14mph
Saturday 1/8/22 @ 5:35 PM
✅
150kj
77rpm
37%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 3/23/23 @ 2:13 AM
131kj
78rpm
34%
14mph
Wednesday 4/7/21 @ 5:55 PM
✅
247kj
84rpm
43%
18mph
30 min Pop Ride
Bradley Rose
Thursday 4/8/21 @ 1:44 AM
106kj
81rpm
30%
13mph
Sunday 5/3/20 @ 4:28 PM
✅
271kj
75rpm
48%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 5/5/20 @ 1:58 AM
120kj
71rpm
36%
13mph
Saturday 2/29/20 @ 3:0 PM
✅
494kj
80rpm
44%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 12:48 AM
247kj
73rpm
35%
14mph

Workouts

30 min Kelly Clarkson Ride
Benny Adami
✅ 193 kj
Friday 1/19/24
154 kj
Friday 12/29/23
30 min Top 50 Music Ride: #30-21
Bradley Rose
✅ 223 kj
Thursday 12/28/23
131 kj
Friday 12/29/23
30 min Holiday Ride
Leanne Hainsby
✅ 206 kj
Thursday 12/7/23
119 kj
Wednesday 12/13/23
30 min Chris Stapleton Ride
Hannah Corbin
✅ 223 kj
Saturday 9/9/23
116 kj
Monday 9/11/23
30 min 2000s Pop Ride
Cody Rigsby
✅ 155 kj
Friday 5/12/23
133 kj
Saturday 5/13/23
20 min HIIT Ride
Bradley Rose
✅ 176 kj
Sunday 5/7/23
85 kj
Tuesday 5/9/23
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 150 kj
Saturday 1/8/22
131 kj
Thursday 3/23/23
30 min Pop Ride
Bradley Rose
✅ 247 kj
Wednesday 4/7/21
106 kj
Thursday 4/8/21
30 min Sundays with Love: Live From Home
Ally Love
✅ 271 kj
Sunday 5/3/20
120 kj
Tuesday 5/5/20
60 min Groove Ride
Cody Rigsby
✅ 494 kj
Saturday 2/29/20
247 kj
Sunday 3/1/20