Shake and Bake
Workouts
Sunday 7/25/21 @ 5:28 PM
✅
160kj
66rpm
50%
18mph
Sunday 7/25/21 @ 5:25 PM
153kj
83rpm
42%
18mph
Sunday 10/24/21 @ 1:29 PM
298kj
76rpm
42%
17mph
Sunday 10/24/21 @ 1:28 PM
✅
409kj
84rpm
44%
19mph
Monday 4/5/21 @ 1:58 PM
510kj
76rpm
47%
19mph
Sunday 12/20/20 @ 6:28 PM
✅
566kj
79rpm
47%
19mph
Thursday 2/6/20 @ 9:21 PM
74kj
77rpm
43%
18mph
Friday 2/5/21 @ 4:20 PM
✅
76kj
86rpm
40%
18mph
Thursday 12/31/20 @ 4:0 PM
259kj
79rpm
45%
19mph
Friday 1/1/21 @ 5:18 PM
✅
276kj
82rpm
45%
19mph
Thursday 12/31/20 @ 3:30 PM
221kj
83rpm
41%
18mph
Friday 1/1/21 @ 4:44 PM
✅
268kj
85rpm
43%
19mph
Sunday 12/13/20 @ 6:28 PM
389kj
77rpm
46%
19mph
Monday 12/14/20 @ 5:48 PM
✅
414kj
76rpm
48%
19mph
Friday 10/16/20 @ 1:42 PM
✅
271kj
75rpm
48%
19mph
Friday 11/13/20 @ 3:40 PM
226kj
64rpm
45%
16mph
Saturday 12/21/19 @ 4:24 PM
✅
114kj
77rpm
44%
18mph
Tuesday 5/19/20 @ 10:46 PM
112kj
81rpm
42%
18mph
Monday 3/16/20 @ 8:40 PM
244kj
82rpm
44%
18mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Workouts
259
kj
Thursday 12/31/20
221
kj
Thursday 12/31/20
389
kj
Sunday 12/13/20
226
kj
Friday 11/13/20