Shake and Bake
Workouts
Monday 9/4/23 @ 6:42 PM
✅
95kj
85rpm
37%
17mph
Tuesday 8/3/21 @ 12:44 PM
70kj
83rpm
34%
14mph
Wednesday 12/29/21 @ 8:7 PM
✅
135kj
80rpm
46%
19mph
Sunday 1/9/22 @ 12:51 AM
74kj
78rpm
36%
15mph
Friday 4/17/20 @ 6:16 PM
✅
213kj
76rpm
43%
17mph
Thursday 9/9/21 @ 12:29 PM
127kj
74rpm
35%
14mph
Friday 4/26/19 @ 2:55 PM
✅
127kj
75rpm
42%
17mph
Monday 8/23/21 @ 11:54 PM
63kj
79rpm
30%
12mph
Sunday 3/7/21 @ 5:57 PM
✅
108kj
68rpm
56%
20mph
Monday 9/28/20 @ 4:16 PM
63kj
58rpm
53%
17mph
Thursday 12/31/20 @ 3:1 PM
✅
231kj
76rpm
45%
18mph
Saturday 1/9/21 @ 5:58 PM
155kj
76rpm
39%
15mph
Wednesday 11/11/20 @ 8:29 PM
✅
109kj
82rpm
41%
18mph
Saturday 7/18/20 @ 2:2 AM
86kj
82rpm
38%
16mph
Saturday 9/26/20 @ 1:42 PM
✅
226kj
74rpm
45%
18mph
Sunday 9/13/20 @ 5:32 PM
147kj
62rpm
45%
16mph
Friday 7/3/20 @ 5:11 PM
✅
407kj
79rpm
47%
19mph
Friday 9/18/20 @ 12:3 PM
217kj
72rpm
39%
15mph
Wednesday 12/18/19 @ 12:41 AM
✅
137kj
71rpm
50%
19mph
Saturday 6/6/20 @ 11:5 PM
109kj
69rpm
48%
17mph
Workouts
74
kj
Sunday 1/9/22
127
kj
Thursday 9/9/21
155
kj
Saturday 1/9/21
217
kj
Friday 9/18/20
109
kj
Saturday 6/6/20