Shake and Bake
Workouts
Sunday 6/4/23 @ 6:16 PM
207kj
79rpm
41%
17mph
Monday 12/12/22 @ 5:34 PM
✅
238kj
84rpm
42%
18mph
Sunday 10/13/19 @ 2:17 PM
247kj
72rpm
49%
19mph
Monday 4/25/22 @ 11:0 PM
✅
399kj
71rpm
49%
19mph
Saturday 2/20/21 @ 7:7 PM
92kj
81rpm
46%
19mph
Saturday 3/6/21 @ 2:37 AM
✅
94kj
83rpm
45%
19mph
Monday 8/17/20 @ 8:1 PM
188kj
75rpm
41%
16mph
Wednesday 8/19/20 @ 1:34 AM
✅
283kj
85rpm
44%
19mph
Saturday 3/28/20 @ 4:21 PM
✅
39kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 1:24 AM
21kj
71rpm
34%
13mph
Tuesday 2/18/20 @ 9:5 PM
405kj
82rpm
45%
19mph
Friday 8/7/20 @ 1:43 AM
✅
408kj
84rpm
44%
19mph
Friday 7/3/20 @ 5:11 PM
✅
407kj
79rpm
47%
19mph
Sunday 7/5/20 @ 11:2 PM
232kj
77rpm
38%
15mph
Thursday 2/13/20 @ 9:39 PM
✅
248kj
83rpm
43%
18mph
Friday 5/15/20 @ 2:7 AM
157kj
80rpm
36%
15mph
Friday 4/17/20 @ 6:16 PM
✅
213kj
76rpm
43%
17mph
Friday 2/21/20 @ 5:35 PM
138kj
84rpm
33%
14mph
Friday 3/6/20 @ 8:21 PM
✅
383kj
73rpm
48%
19mph
Monday 3/9/20 @ 2:45 PM
234kj
59rpm
46%
14mph
Workouts
232
kj
Sunday 7/5/20
138
kj
Friday 2/21/20