Shake and Bake
Workouts
Monday 12/14/20 @ 9:45 PM
243kj
93rpm
34%
16mph
Sunday 12/24/23 @ 2:0 PM
✅
329kj
78rpm
43%
17mph
Wednesday 5/25/22 @ 8:44 PM
66kj
88rpm
32%
14mph
Saturday 12/18/21 @ 2:7 PM
✅
97kj
80rpm
40%
17mph
Thursday 9/17/20 @ 9:13 PM
✅
235kj
94rpm
39%
18mph
Sunday 12/13/20 @ 1:41 PM
193kj
84rpm
38%
16mph
Saturday 10/31/20 @ 7:36 PM
408kj
88rpm
35%
16mph
Saturday 4/27/19 @ 1:59 PM
✅
503kj
75rpm
43%
17mph
Sunday 10/25/20 @ 3:36 PM
466kj
87rpm
34%
15mph
Sunday 12/2/18 @ 3:30 PM
✅
661kj
72rpm
45%
18mph
Sunday 7/29/18 @ 12:49 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 9:21 PM
✅
93kj
77rpm
40%
16mph
Monday 9/2/19 @ 4:18 PM
✅
432kj
91rpm
38%
17mph
Thursday 6/25/20 @ 5:6 PM
416kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 8:42 PM
✅
324kj
89rpm
39%
17mph
Tuesday 6/2/20 @ 12:4 PM
319kj
84rpm
40%
17mph
Wednesday 5/6/20 @ 9:37 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:33 PM
✅
192kj
77rpm
41%
17mph
Saturday 12/21/19 @ 6:42 PM
293kj
83rpm
40%
17mph
Saturday 12/7/19 @ 1:58 PM
✅
330kj
78rpm
43%
18mph
Workouts
243
kj
Monday 12/14/20
66
kj
Wednesday 5/25/22
408
kj
Saturday 10/31/20
466
kj
Sunday 10/25/20
293
kj
Saturday 12/21/19