Shake and Bake
Workouts
Wednesday 1/15/20 @ 9:9 PM
✅
323kj
90rpm
38%
17mph
Sunday 12/6/20 @ 10:8 PM
209kj
69rpm
35%
14mph
Thursday 9/19/19 @ 8:41 PM
✅
326kj
87rpm
40%
17mph
Thursday 11/26/20 @ 8:47 PM
223kj
75rpm
36%
14mph
Thursday 7/23/20 @ 9:9 PM
✅
228kj
80rpm
44%
18mph
Friday 7/17/20 @ 12:21 AM
139kj
69rpm
38%
14mph
Saturday 2/15/20 @ 8:12 PM
✅
401kj
82rpm
40%
17mph
Saturday 2/15/20 @ 2:48 PM
293kj
77rpm
36%
15mph
Saturday 9/7/19 @ 8:12 PM
✅
340kj
85rpm
41%
18mph
Sunday 2/2/20 @ 8:42 PM
230kj
78rpm
35%
15mph
Wednesday 6/26/19 @ 9:8 PM
✅
404kj
86rpm
39%
17mph
Tuesday 10/29/19 @ 11:54 PM
300kj
80rpm
36%
15mph
Thursday 5/9/19 @ 9:18 PM
✅
318kj
88rpm
39%
17mph
Sunday 9/29/19 @ 2:0 PM
221kj
80rpm
33%
14mph
Sunday 9/15/19 @ 8:26 PM
✅
313kj
94rpm
37%
17mph
Monday 9/9/19 @ 11:37 PM
211kj
83rpm
33%
14mph
Friday 7/5/19 @ 7:13 PM
✅
427kj
90rpm
38%
17mph
Saturday 9/7/19 @ 7:40 PM
304kj
76rpm
36%
15mph
Saturday 7/21/18 @ 4:51 PM
✅
220kj
81rpm
42%
17mph
Tuesday 7/24/18 @ 12:14 AM
kj
rpm
%
0mph
Workouts
293
kj
Saturday 2/15/20
300
kj
Tuesday 10/29/19
211
kj
Monday 9/9/19