Shake and Bake
Workouts
Saturday 1/13/24 @ 5:12 PM
186kj
67rpm
37%
13mph
Tuesday 6/20/23 @ 8:41 PM
✅
322kj
81rpm
41%
17mph
Friday 9/22/23 @ 9:53 PM
202kj
69rpm
37%
14mph
Monday 8/21/23 @ 8:8 AM
✅
330kj
83rpm
40%
17mph
Wednesday 9/14/22 @ 12:23 PM
177kj
63rpm
38%
13mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Thursday 5/6/21 @ 7:31 PM
425kj
74rpm
40%
15mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Saturday 5/29/21 @ 4:28 PM
376kj
72rpm
42%
16mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Monday 5/24/21 @ 11:37 PM
310kj
70rpm
39%
14mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Friday 2/19/21 @ 1:49 AM
116kj
74rpm
31%
12mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Tuesday 2/2/21 @ 2:7 AM
258kj
76rpm
37%
15mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Wednesday 12/9/20 @ 2:37 PM
134kj
51rpm
44%
13mph
Sunday 11/29/20 @ 5:46 PM
✅
253kj
71rpm
46%
18mph
Wednesday 10/28/20 @ 1:15 PM
131kj
60rpm
41%
13mph
Thursday 10/22/20 @ 1:32 PM
✅
207kj
76rpm
42%
17mph
Workouts
186
kj
Saturday 1/13/24
202
kj
Friday 9/22/23
425
kj
Thursday 5/6/21
116
kj
Friday 2/19/21
134
kj
Wednesday 12/9/20