Shake and Bake
Workouts
Sunday 4/16/23 @ 7:29 PM
194kj
72rpm
35%
14mph
Tuesday 4/11/23 @ 12:7 PM
✅
341kj
76rpm
42%
17mph
Sunday 11/13/22 @ 4:40 PM
297kj
74rpm
37%
15mph
Saturday 11/12/22 @ 1:39 PM
✅
459kj
75rpm
44%
18mph
Tuesday 3/15/22 @ 1:31 PM
143kj
62rpm
34%
12mph
Tuesday 3/15/22 @ 3:32 PM
✅
364kj
74rpm
45%
18mph
Monday 3/1/21 @ 2:0 PM
230kj
72rpm
35%
14mph
Monday 1/31/22 @ 10:57 PM
✅
372kj
70rpm
45%
17mph
Sunday 10/10/21 @ 5:31 PM
223kj
69rpm
35%
13mph
Saturday 10/9/21 @ 12:2 PM
✅
480kj
73rpm
45%
17mph
Tuesday 10/5/21 @ 2:56 AM
191kj
71rpm
36%
13mph
Monday 10/4/21 @ 8:24 PM
✅
392kj
75rpm
45%
18mph
Friday 8/20/21 @ 1:27 PM
102kj
63rpm
42%
14mph
Saturday 8/21/21 @ 3:34 PM
✅
169kj
68rpm
49%
18mph
Thursday 7/29/21 @ 3:50 PM
288kj
72rpm
37%
14mph
Friday 7/30/21 @ 4:51 PM
✅
464kj
73rpm
45%
18mph
Friday 1/1/21 @ 10:49 PM
129kj
65rpm
38%
13mph
Friday 1/1/21 @ 2:57 PM
✅
233kj
74rpm
45%
17mph
Saturday 7/18/20 @ 1:22 AM
95kj
61rpm
42%
14mph
Monday 6/22/20 @ 1:51 PM
✅
173kj
73rpm
47%
18mph
Workouts
194
kj
Sunday 4/16/23
297
kj
Sunday 11/13/22
143
kj
Tuesday 3/15/22
223
kj
Sunday 10/10/21
102
kj
Friday 8/20/21
288
kj
Thursday 7/29/21
129
kj
Friday 1/1/21