Shake and Bake
Workouts
Saturday 2/5/22 @ 4:19 PM
755kj
84rpm
46%
20mph
Monday 5/10/21 @ 4:58 PM
✅
953kj
90rpm
48%
22mph
Thursday 3/25/21 @ 11:7 PM
52kj
86rpm
35%
15mph
Tuesday 12/8/20 @ 5:51 PM
✅
81kj
83rpm
43%
18mph
Sunday 5/30/21 @ 4:21 PM
627kj
80rpm
49%
20mph
Monday 12/14/20 @ 6:18 PM
✅
767kj
86rpm
50%
22mph
Thursday 2/27/20 @ 10:55 AM
449kj
83rpm
46%
20mph
Sunday 5/16/21 @ 6:8 PM
✅
558kj
91rpm
47%
22mph
Wednesday 2/3/21 @ 12:35 AM
461kj
80rpm
48%
20mph
Monday 2/1/21 @ 5:28 PM
✅
555kj
86rpm
49%
21mph
Wednesday 6/10/20 @ 11:4 PM
301kj
84rpm
47%
20mph
Sunday 1/24/21 @ 4:21 PM
✅
316kj
88rpm
46%
20mph
Saturday 12/5/20 @ 3:41 PM
560kj
79rpm
47%
19mph
Saturday 12/5/20 @ 5:48 PM
✅
760kj
90rpm
48%
22mph
Thursday 6/18/20 @ 11:36 PM
501kj
87rpm
47%
20mph
Friday 12/4/20 @ 9:9 PM
✅
567kj
88rpm
49%
22mph
Wednesday 3/25/20 @ 11:34 AM
466kj
82rpm
47%
20mph
Monday 10/26/20 @ 3:35 PM
✅
598kj
91rpm
49%
22mph
Wednesday 6/3/20 @ 10:42 PM
499kj
86rpm
47%
21mph
Wednesday 6/3/20 @ 10:9 PM
✅
538kj
89rpm
48%
21mph
Workouts
755
kj
Saturday 2/5/22
449
kj
Thursday 2/27/20
301
kj
Wednesday 6/10/20