Shake and Bake
Workouts
Tuesday 5/4/21 @ 9:13 PM
✅
293kj
94rpm
42%
20mph
Friday 2/16/24 @ 10:23 PM
198kj
79rpm
41%
17mph
Saturday 1/2/21 @ 4:20 PM
90kj
85rpm
33%
14mph
Tuesday 2/13/24 @ 9:45 PM
✅
119kj
75rpm
40%
16mph
Sunday 3/28/21 @ 1:41 PM
✅
580kj
84rpm
45%
20mph
Friday 9/24/21 @ 9:6 AM
424kj
79rpm
42%
17mph
Thursday 4/29/21 @ 10:17 PM
✅
454kj
86rpm
46%
20mph
Monday 9/20/21 @ 9:19 AM
328kj
74rpm
44%
18mph
Sunday 6/13/21 @ 1:41 PM
✅
294kj
91rpm
43%
20mph
Saturday 1/20/24 @ 4:12 PM
200kj
77rpm
41%
17mph
Monday 1/15/24 @ 11:23 PM
21kj
88rpm
36%
16mph
Sunday 1/7/24 @ 3:38 PM
✅
113kj
77rpm
38%
16mph
Saturday 1/15/22 @ 4:34 PM
✅
437kj
83rpm
45%
19mph
Monday 1/3/22 @ 9:46 AM
407kj
74rpm
48%
19mph
Saturday 3/21/20 @ 12:52 PM
✅
917kj
81rpm
48%
20mph
Sunday 1/2/22 @ 8:41 PM
883kj
75rpm
50%
20mph
Saturday 5/9/20 @ 3:13 PM
✅
960kj
84rpm
48%
20mph
Sunday 12/19/21 @ 5:1 PM
841kj
73rpm
50%
19mph
Tuesday 7/7/20 @ 10:36 PM
✅
519kj
87rpm
47%
20mph
Monday 11/8/21 @ 10:12 AM
465kj
78rpm
40%
20mph
Workouts
198
kj
Friday 2/16/24
424
kj
Friday 9/24/21
328
kj
Monday 9/20/21
200
kj
Saturday 1/20/24
883
kj
Sunday 1/2/22
841
kj
Sunday 12/19/21