Ricky
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Shake and Bake
bestbeastmode
St. Louis
19 🔥
Beat missymoves
VS
missymoves
DC
5
Beat bestbeastmode
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 12:58 PM
✅
178
kj
64
rpm
44
%
16
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Wednesday 11/17/21 @ 11:22 PM
134
kj
48
rpm
48
%
13
mph
Wednesday 7/8/20 @ 6:6 PM
✅
178
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/21/20 @ 3:2 PM
141
kj
73
rpm
37
%
14
mph
Wednesday 7/1/20 @ 9:13 PM
✅
196
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 4/16/20 @ 2:20 PM
144
kj
86
rpm
33
%
14
mph
Thursday 6/25/20 @ 11:1 PM
✅
185
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 4/13/20 @ 1:35 PM
146
kj
77
rpm
36
%
15
mph
Wednesday 6/24/20 @ 4:37 PM
✅
171
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/10/20 @ 5:20 PM
146
kj
82
rpm
35
%
15
mph
Tuesday 6/23/20 @ 8:21 PM
147
kj
80
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 4/8/20 @ 9:33 PM
✅
149
kj
80
rpm
42
%
18
mph
Wednesday 5/27/20 @ 11:24 PM
✅
153
kj
73
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 6/10/20 @ 2:13 PM
132
kj
62
rpm
47
%
16
mph
Wednesday 4/22/20 @ 11:18 PM
✅
131
kj
91
rpm
36
%
17
mph
20 min Rock Ride
Christine D'Ercole
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Monday 5/18/20 @ 11:20 PM
71
kj
60
rpm
37
%
12
mph
Monday 4/27/20 @ 8:21 PM
90
kj
74
rpm
39
%
15
mph
20 min Country Ride
Ally Love
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Thursday 4/30/20 @ 3:30 PM
✅
100
kj
61
rpm
43
%
14
mph
Saturday 4/18/20 @ 2:0 PM
179
kj
76
rpm
40
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/18/20 @ 1:54 PM
✅
205
kj
71
rpm
44
%
16
mph
Previous Workouts
Next Workouts
bestbeastmode
St. Louis
19 🔥
Beat missymoves
VS
missymoves
DC
5
Beat bestbeastmode
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
✅
178
kj
Saturday 11/13/21
134
kj
Wednesday 11/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
178
kj
Wednesday 7/8/20
141
kj
Tuesday 4/21/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
196
kj
Wednesday 7/1/20
144
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Thursday 6/25/20
146
kj
Monday 4/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
171
kj
Wednesday 6/24/20
146
kj
Friday 4/10/20
20 min FTP Test Ride
Denis Morton
View Class
Share
147
kj
Tuesday 6/23/20
✅
149
kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Wednesday 5/27/20
132
kj
Wednesday 6/10/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Wednesday 4/22/20
71
kj
Monday 5/18/20
20 min Country Ride
Ally Love
View Class
Share
90
kj
Monday 4/27/20
✅
100
kj
Thursday 4/30/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
179
kj
Saturday 4/18/20
✅
205
kj
Saturday 4/18/20
Previous Workouts
Next Workouts