Shake and Bake
Workouts
Saturday 11/13/21 @ 12:58 PM
✅
178kj
64rpm
44%
16mph
Wednesday 11/17/21 @ 11:22 PM
134kj
48rpm
48%
13mph
Wednesday 7/8/20 @ 6:6 PM
✅
178kj
83rpm
38%
16mph
Tuesday 4/21/20 @ 3:2 PM
141kj
73rpm
37%
14mph
Wednesday 7/1/20 @ 9:13 PM
✅
196kj
83rpm
38%
16mph
Thursday 4/16/20 @ 2:20 PM
144kj
86rpm
33%
14mph
Thursday 6/25/20 @ 11:1 PM
✅
185kj
85rpm
37%
16mph
Monday 4/13/20 @ 1:35 PM
146kj
77rpm
36%
15mph
Wednesday 6/24/20 @ 4:37 PM
✅
171kj
83rpm
37%
16mph
Friday 4/10/20 @ 5:20 PM
146kj
82rpm
35%
15mph
Tuesday 6/23/20 @ 8:21 PM
147kj
80rpm
42%
18mph
Wednesday 4/8/20 @ 9:33 PM
✅
149kj
80rpm
42%
18mph
Wednesday 5/27/20 @ 11:24 PM
✅
153kj
73rpm
46%
18mph
Wednesday 6/10/20 @ 2:13 PM
132kj
62rpm
47%
16mph
Wednesday 4/22/20 @ 11:18 PM
✅
131kj
91rpm
36%
17mph
Monday 5/18/20 @ 11:20 PM
71kj
60rpm
37%
12mph
Monday 4/27/20 @ 8:21 PM
90kj
74rpm
39%
15mph
Thursday 4/30/20 @ 3:30 PM
✅
100kj
61rpm
43%
14mph
Saturday 4/18/20 @ 2:0 PM
179kj
76rpm
40%
16mph
Saturday 4/18/20 @ 1:54 PM
✅
205kj
71rpm
44%
16mph
Workouts
134
kj
Wednesday 11/17/21
141
kj
Tuesday 4/21/20
146
kj
Monday 4/13/20
146
kj
Friday 4/10/20
179
kj
Saturday 4/18/20