Shake and Bake
Workouts
Wednesday 12/30/20 @ 1:30 PM
✅
456kj
71rpm
57%
23mph
Thursday 6/17/21 @ 1:54 AM
201kj
74rpm
43%
17mph
Wednesday 5/26/21 @ 12:0 PM
✅
469kj
85rpm
55%
24mph
Wednesday 5/26/21 @ 12:6 PM
212kj
77rpm
42%
17mph
Wednesday 4/14/21 @ 12:0 PM
✅
517kj
82rpm
59%
25mph
Friday 4/16/21 @ 12:22 AM
184kj
77rpm
40%
16mph
Wednesday 3/17/21 @ 11:59 AM
✅
538kj
79rpm
61%
25mph
Wednesday 3/17/21 @ 12:1 PM
195kj
74rpm
41%
16mph
Wednesday 2/3/21 @ 1:0 PM
✅
466kj
89rpm
52%
24mph
Sunday 2/7/21 @ 5:20 PM
190kj
81rpm
39%
16mph
Wednesday 1/27/21 @ 1:0 PM
✅
489kj
77rpm
55%
24mph
Saturday 1/30/21 @ 8:46 PM
202kj
78rpm
42%
17mph
Tuesday 12/29/20 @ 2:0 PM
✅
532kj
65rpm
64%
25mph
Tuesday 12/29/20 @ 1:59 PM
202kj
81rpm
42%
17mph
Wednesday 12/23/20 @ 12:59 PM
✅
510kj
71rpm
65%
24mph
Wednesday 12/23/20 @ 12:59 PM
222kj
74rpm
45%
17mph
Thursday 11/12/20 @ 8:6 AM
✅
272kj
66rpm
72%
25mph
Tuesday 11/24/20 @ 5:58 PM
109kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 12:58 PM
✅
532kj
66rpm
71%
25mph
Wednesday 11/11/20 @ 12:57 PM
217kj
80rpm
42%
17mph
Workouts
195
kj
Wednesday 3/17/21
190
kj
Sunday 2/7/21
222
kj
Wednesday 12/23/20
217
kj
Wednesday 11/11/20