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Shake and Bake
berr_yonce
Langhorne, PA
11 🔥
Beat kylerichards
VS
kylerichards
Los Angeles / Aspen
5
Beat berr_yonce
Workouts
Previous Workouts
Monday 1/30/23 @ 10:24 PM
128
kj
51
rpm
37
%
11
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 4/24/23 @ 2:50 PM
✅
190
kj
64
rpm
44
%
16
mph
Thursday 11/10/22 @ 6:23 PM
✅
172
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/10/22 @ 4:43 PM
158
kj
57
rpm
43
%
14
mph
Tuesday 8/3/21 @ 2:50 PM
186
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/29/21 @ 5:47 PM
✅
212
kj
76
rpm
43
%
17
mph
Thursday 12/10/20 @ 5:35 PM
✅
53
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 3/7/21 @ 8:22 PM
38
kj
64
rpm
37
%
13
mph
Monday 2/22/21 @ 7:4 PM
✅
309
kj
74
rpm
52
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Wednesday 3/18/20 @ 5:23 PM
221
kj
76
rpm
43
%
17
mph
Saturday 1/2/21 @ 4:11 PM
✅
233
kj
82
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 1/25/20 @ 6:24 PM
217
kj
79
rpm
42
%
17
mph
Previous Workouts
berr_yonce
Langhorne, PA
11 🔥
Beat kylerichards
VS
kylerichards
Los Angeles / Aspen
5
Beat berr_yonce
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
128
kj
Monday 1/30/23
✅
190
kj
Monday 4/24/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
172
kj
Thursday 11/10/22
158
kj
Thursday 11/10/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
186
kj
Tuesday 8/3/21
✅
212
kj
Thursday 7/29/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
53
kj
Thursday 12/10/20
38
kj
Sunday 3/7/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
309
kj
Monday 2/22/21
221
kj
Wednesday 3/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Saturday 1/2/21
217
kj
Saturday 1/25/20
Previous Workouts