Shake and Bake
Workouts
Tuesday 1/9/24 @ 10:43 PM
127kj
77rpm
34%
14mph
Wednesday 12/20/23 @ 2:54 PM
✅
273kj
95rpm
41%
19mph
Monday 12/18/23 @ 10:49 PM
231kj
73rpm
38%
15mph
Saturday 8/12/23 @ 6:45 PM
✅
444kj
86rpm
45%
20mph
Sunday 11/27/22 @ 9:33 PM
153kj
77rpm
37%
15mph
Wednesday 5/18/22 @ 1:55 PM
✅
313kj
87rpm
46%
20mph
Sunday 4/17/22 @ 12:52 PM
369kj
74rpm
41%
16mph
Saturday 10/16/21 @ 1:58 PM
✅
655kj
98rpm
42%
20mph
Friday 4/1/22 @ 9:19 PM
283kj
77rpm
40%
16mph
Monday 11/8/21 @ 1:25 PM
✅
472kj
97rpm
42%
20mph
Monday 7/8/19 @ 10:10 PM
318kj
81rpm
36%
15mph
Saturday 2/12/22 @ 1:39 PM
✅
668kj
87rpm
47%
21mph
Saturday 7/4/20 @ 4:4 PM
282kj
74rpm
37%
15mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Sunday 2/14/21 @ 8:12 PM
119kj
74rpm
34%
14mph
Friday 2/12/21 @ 10:0 PM
✅
309kj
98rpm
42%
20mph
Tuesday 12/8/20 @ 10:44 PM
203kj
71rpm
37%
14mph
Tuesday 6/30/20 @ 10:0 PM
✅
510kj
91rpm
46%
21mph
Friday 12/15/17 @ 9:18 PM
74kj
89rpm
33%
15mph
Saturday 1/6/18 @ 4:32 PM
✅
165kj
88rpm
46%
20mph
Workouts
127
kj
Tuesday 1/9/24
231
kj
Monday 12/18/23
153
kj
Sunday 11/27/22
119
kj
Sunday 2/14/21