Shake and Bake
VS
Workouts
Saturday 7/4/20 @ 4:4 PM
282kj
74rpm
37%
15mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Sunday 4/17/22 @ 12:52 PM
369kj
74rpm
41%
16mph
Saturday 12/5/20 @ 4:16 PM
✅
607kj
93rpm
43%
20mph
Thursday 1/27/22 @ 11:35 PM
219kj
75rpm
37%
15mph
Wednesday 8/11/21 @ 11:2 PM
✅
420kj
93rpm
41%
19mph
Tuesday 11/2/21 @ 10:17 PM
133kj
50rpm
47%
13mph
Saturday 10/17/20 @ 5:51 PM
✅
235kj
92rpm
39%
18mph
Thursday 5/30/19 @ 9:47 PM
221kj
83rpm
35%
15mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Monday 7/8/19 @ 10:10 PM
318kj
81rpm
36%
15mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Monday 1/25/21 @ 10:40 PM
126kj
81rpm
33%
14mph
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Wednesday 11/18/20 @ 11:1 PM
199kj
67rpm
39%
14mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Saturday 9/14/19 @ 3:20 PM
228kj
90rpm
33%
15mph
Wednesday 9/11/19 @ 10:1 PM
✅
389kj
91rpm
41%
19mph
Thursday 7/18/19 @ 10:4 PM
223kj
85rpm
32%
14mph
Wednesday 7/17/19 @ 4:20 PM
✅
389kj
89rpm
40%
18mph
bernrdette
Jim Thorpe, PA
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
176
🔥
Workouts
133
kj
Tuesday 11/2/21
221
kj
Thursday 5/30/19
126
kj
Monday 1/25/21
228
kj
Saturday 9/14/19