Shake and Bake
Workouts
Sunday 11/26/23 @ 7:47 PM
247kj
71rpm
40%
15mph
Thursday 1/7/21 @ 6:50 AM
✅
524kj
86rpm
48%
21mph
Sunday 7/26/20 @ 3:59 PM
274kj
87rpm
32%
14mph
Saturday 3/13/21 @ 9:54 PM
✅
637kj
81rpm
48%
20mph
Monday 6/22/20 @ 10:32 PM
282kj
76rpm
36%
15mph
Saturday 2/20/21 @ 7:35 AM
✅
715kj
82rpm
50%
21mph
Tuesday 8/25/20 @ 10:33 PM
113kj
70rpm
42%
15mph
Thursday 10/29/20 @ 5:39 AM
✅
317kj
78rpm
58%
23mph
Saturday 8/31/19 @ 4:47 PM
384kj
75rpm
38%
15mph
Sunday 9/27/20 @ 10:45 PM
✅
810kj
82rpm
48%
20mph
Monday 5/4/20 @ 10:21 PM
105kj
77rpm
38%
15mph
Monday 5/4/20 @ 2:1 AM
✅
138kj
82rpm
40%
17mph
Friday 4/5/19 @ 10:3 PM
66kj
79rpm
30%
13mph
Saturday 12/22/18 @ 4:28 AM
✅
152kj
85rpm
41%
18mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
Friday 2/1/19 @ 5:12 AM
✅
415kj
85rpm
44%
19mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Friday 2/1/19 @ 12:42 AM
✅
56kj
87rpm
35%
16mph
Wednesday 1/23/19 @ 12:43 PM
223kj
82rpm
35%
15mph
Thursday 1/24/19 @ 2:2 AM
✅
487kj
85rpm
47%
20mph
Workouts
274
kj
Sunday 7/26/20
384
kj
Saturday 8/31/19
186
kj
Saturday 2/2/19