Shake and Bake
Workouts
Friday 2/9/24 @ 10:59 PM
140kj
79rpm
34%
14mph
Tuesday 2/6/24 @ 12:23 PM
✅
446kj
86rpm
53%
23mph
Monday 12/18/23 @ 10:49 PM
231kj
73rpm
38%
15mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Sunday 11/27/22 @ 9:33 PM
153kj
77rpm
37%
15mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Thursday 3/10/22 @ 11:3 PM
252kj
78rpm
38%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 7/4/20 @ 4:4 PM
282kj
74rpm
37%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 7/8/19 @ 10:10 PM
318kj
81rpm
36%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 2/14/21 @ 8:12 PM
119kj
74rpm
34%
14mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Thursday 5/30/19 @ 9:47 PM
221kj
83rpm
35%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 12/8/20 @ 10:44 PM
203kj
71rpm
37%
14mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Thursday 2/21/19 @ 11:47 PM
234kj
77rpm
37%
15mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
140
kj
Friday 2/9/24
231
kj
Monday 12/18/23
153
kj
Sunday 11/27/22
252
kj
Thursday 3/10/22
119
kj
Sunday 2/14/21
221
kj
Thursday 5/30/19