Shake and Bake

Workouts

Friday 11/4/22 @ 6:2 PM
130kj
65rpm
40%
14mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
129kj
0rpm
0%
0mph
Thursday 8/11/22 @ 11:50 PM
156kj
68rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:55 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 5:16 PM
164kj
73rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/3/21 @ 1:54 PM
276kj
84rpm
44%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
130 kj
Friday 11/4/22
129 kj
Thursday 11/3/22
30 min Lizzo Two for One Ride
Jess & Robin
156 kj
Thursday 8/11/22
kj
Friday 7/15/22
30 min P!nk Ride
Christine D'Ercole
164 kj
Thursday 9/17/20
276 kj
Sunday 1/3/21