Shake and Bake
Workouts
Sunday 11/20/22 @ 10:34 AM
✅
184kj
74rpm
42%
16mph
Tuesday 11/22/22 @ 7:28 PM
86kj
73rpm
30%
12mph
Sunday 11/20/22 @ 11:4 AM
✅
151kj
75rpm
37%
15mph
Saturday 11/19/22 @ 2:27 PM
79kj
69rpm
29%
11mph
Wednesday 7/10/19 @ 8:8 AM
✅
301kj
78rpm
42%
17mph
Sunday 6/28/20 @ 5:25 PM
216kj
67rpm
40%
15mph
Friday 1/1/21 @ 1:20 PM
✅
291kj
76rpm
41%
16mph
Friday 2/12/21 @ 6:1 PM
149kj
69rpm
33%
12mph
Friday 11/27/20 @ 9:29 AM
✅
198kj
77rpm
42%
17mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Sunday 12/29/19 @ 10:48 AM
✅
359kj
75rpm
40%
16mph
Saturday 4/25/20 @ 2:43 PM
199kj
72rpm
33%
12mph
Tuesday 11/24/20 @ 9:8 AM
256kj
81rpm
38%
16mph
Wednesday 11/11/20 @ 12:22 AM
✅
326kj
64rpm
50%
17mph
Thursday 3/26/20 @ 8:46 AM
✅
158kj
79rpm
37%
15mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Thursday 9/17/20 @ 8:9 AM
✅
299kj
85rpm
39%
17mph
Tuesday 7/7/20 @ 2:42 PM
262kj
81rpm
38%
16mph
Friday 5/15/20 @ 7:40 AM
✅
191kj
87rpm
38%
17mph
Sunday 6/28/20 @ 4:21 PM
170kj
77rpm
39%
16mph
Workouts
216
kj
Sunday 6/28/20
149
kj
Friday 2/12/21
262
kj
Tuesday 7/7/20
170
kj
Sunday 6/28/20