Shake and Bake
Workouts
Sunday 5/23/21 @ 10:24 AM
367kj
81rpm
39%
16mph
Saturday 5/22/21 @ 2:59 PM
✅
765kj
84rpm
51%
22mph
Sunday 1/17/21 @ 11:24 AM
495kj
85rpm
39%
17mph
Saturday 5/8/21 @ 2:4 AM
✅
953kj
89rpm
49%
22mph
Thursday 12/17/20 @ 8:15 AM
341kj
76rpm
44%
18mph
Sunday 12/26/21 @ 12:11 AM
✅
458kj
81rpm
47%
20mph
Tuesday 4/6/21 @ 8:2 AM
288kj
80rpm
40%
17mph
Saturday 11/13/21 @ 7:9 PM
✅
468kj
84rpm
46%
20mph
Tuesday 10/5/21 @ 7:50 AM
299kj
86rpm
38%
17mph
Tuesday 10/5/21 @ 11:2 PM
✅
501kj
81rpm
49%
21mph
Sunday 5/30/21 @ 10:25 AM
409kj
83rpm
39%
17mph
Saturday 5/29/21 @ 4:0 PM
✅
755kj
77rpm
53%
22mph
Wednesday 9/23/20 @ 12:57 PM
194kj
90rpm
36%
17mph
Sunday 4/18/21 @ 6:10 PM
✅
339kj
90rpm
45%
21mph
Thursday 2/11/21 @ 8:27 AM
190kj
78rpm
40%
16mph
Thursday 12/31/20 @ 12:27 AM
✅
465kj
74rpm
60%
24mph
Wednesday 3/25/20 @ 8:4 AM
306kj
85rpm
39%
17mph
Monday 11/16/20 @ 1:31 PM
✅
529kj
81rpm
50%
21mph
Tuesday 10/13/20 @ 8:9 AM
297kj
89rpm
37%
17mph
Monday 10/12/20 @ 12:20 PM
✅
417kj
80rpm
48%
20mph
Workouts
495
kj
Sunday 1/17/21
341
kj
Thursday 12/17/20
288
kj
Tuesday 4/6/21
194
kj
Wednesday 9/23/20
190
kj
Thursday 2/11/21
297
kj
Tuesday 10/13/20