Shake and Bake
VS
Workouts
Monday 1/8/24 @ 3:3 PM
178kj
85rpm
37%
16mph
Wednesday 12/13/23 @ 6:59 PM
✅
186kj
82rpm
38%
16mph
Wednesday 8/18/21 @ 11:55 AM
187kj
90rpm
36%
16mph
Wednesday 8/18/21 @ 11:58 AM
✅
189kj
83rpm
38%
16mph
Sunday 5/23/21 @ 10:24 AM
367kj
81rpm
39%
16mph
Monday 7/6/20 @ 10:12 AM
✅
377kj
81rpm
38%
16mph
Sunday 1/17/21 @ 11:24 AM
495kj
85rpm
39%
17mph
Saturday 5/8/21 @ 12:31 AM
✅
529kj
72rpm
45%
17mph
Wednesday 9/23/20 @ 12:57 PM
✅
194kj
90rpm
36%
17mph
Saturday 9/26/20 @ 4:38 PM
171kj
92rpm
33%
15mph
Tuesday 2/9/21 @ 4:25 PM
317kj
85rpm
39%
17mph
Friday 2/26/21 @ 2:8 AM
✅
325kj
82rpm
40%
17mph
Monday 12/28/20 @ 10:50 AM
✅
389kj
75rpm
42%
17mph
Tuesday 12/22/20 @ 11:35 AM
387kj
67rpm
46%
17mph
Thursday 12/17/20 @ 8:15 AM
✅
341kj
76rpm
44%
18mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Tuesday 8/25/20 @ 8:9 AM
✅
297kj
86rpm
38%
17mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Thursday 3/5/20 @ 12:54 PM
✅
294kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
bermudamom
Bermuda 🇧🇲
58
VS
armyofonekidney
Paradise
92
🔥
Workouts
178
kj
Monday 1/8/24
187
kj
Wednesday 8/18/21
495
kj
Sunday 1/17/21
171
kj
Saturday 9/26/20
283
kj
Monday 12/14/20
279
kj
Monday 8/24/20