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Shake and Bake
bermudamom
Bermuda 🇧🇲
3
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
53 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
Sunday 8/21/22 @ 10:10 AM
169
kj
72
rpm
41
%
15
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Thursday 8/25/22 @ 8:42 PM
✅
231
kj
71
rpm
47
%
17
mph
Sunday 5/10/20 @ 10:3 AM
574
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:49 PM
✅
659
kj
83
rpm
41
%
18
mph
Thursday 3/25/21 @ 8:4 AM
279
kj
78
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
✅
356
kj
81
rpm
44
%
18
mph
Friday 11/27/20 @ 9:29 AM
198
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:27 PM
✅
243
kj
78
rpm
44
%
18
mph
Sunday 11/8/20 @ 11:40 AM
396
kj
76
rpm
42
%
17
mph
60 min Club Bangers Ride
Alex Toussaint
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Friday 8/28/20 @ 3:30 PM
✅
464
kj
74
rpm
45
%
18
mph
Sunday 8/30/20 @ 3:47 PM
205
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 7/5/20 @ 3:19 PM
✅
241
kj
87
rpm
40
%
18
mph
Sunday 5/17/20 @ 10:33 AM
395
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 9:49 PM
✅
492
kj
81
rpm
44
%
18
mph
Thursday 4/30/20 @ 9:15 AM
370
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 9:26 PM
✅
438
kj
80
rpm
41
%
17
mph
Tuesday 4/21/20 @ 9:12 AM
294
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 10:16 PM
✅
383
kj
83
rpm
43
%
18
mph
Saturday 4/11/20 @ 4:0 PM
618
kj
83
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 2:9 PM
✅
657
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bermudamom
Bermuda 🇧🇲
3
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
53 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
169
kj
Sunday 8/21/22
✅
231
kj
Thursday 8/25/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Sunday 5/10/20
✅
659
kj
Saturday 5/9/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
279
kj
Thursday 3/25/21
✅
356
kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
198
kj
Friday 11/27/20
✅
243
kj
Tuesday 10/13/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
396
kj
Sunday 11/8/20
✅
464
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Sunday 8/30/20
✅
241
kj
Sunday 7/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Sunday 5/17/20
✅
492
kj
Monday 5/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 4/30/20
✅
438
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 4/21/20
✅
383
kj
Monday 4/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
618
kj
Saturday 4/11/20
✅
657
kj
Saturday 4/11/20
Previous Workouts
Next Workouts