Shake and Bake
Workouts
Sunday 7/30/23 @ 10:25 PM
337kj
82rpm
41%
18mph
Wednesday 12/13/23 @ 11:11 PM
✅
504kj
80rpm
49%
21mph
Monday 3/21/22 @ 10:27 AM
375kj
85rpm
42%
18mph
Monday 3/14/22 @ 9:45 PM
✅
508kj
82rpm
49%
21mph
Monday 2/8/21 @ 11:9 AM
388kj
85rpm
43%
19mph
Sunday 2/7/21 @ 7:19 PM
✅
521kj
81rpm
50%
21mph
Saturday 2/13/21 @ 12:58 PM
505kj
87rpm
42%
19mph
Saturday 11/5/22 @ 10:48 PM
✅
686kj
80rpm
50%
21mph
Saturday 10/2/21 @ 12:16 PM
376kj
87rpm
41%
18mph
Sunday 10/3/21 @ 5:3 PM
✅
525kj
82rpm
49%
21mph
Wednesday 7/28/21 @ 10:2 AM
477kj
85rpm
41%
18mph
Wednesday 7/28/21 @ 9:23 PM
✅
685kj
80rpm
49%
21mph
Sunday 12/13/20 @ 1:31 PM
559kj
83rpm
45%
19mph
Sunday 5/30/21 @ 5:39 PM
✅
691kj
82rpm
49%
21mph
Wednesday 12/9/20 @ 10:56 AM
408kj
85rpm
43%
19mph
Wednesday 8/12/20 @ 12:31 AM
✅
519kj
82rpm
49%
21mph
Monday 7/27/20 @ 10:12 PM
274kj
88rpm
42%
19mph
Friday 8/14/20 @ 12:11 AM
✅
333kj
86rpm
47%
21mph
Sunday 10/27/19 @ 1:34 PM
358kj
85rpm
41%
18mph
Sunday 4/5/20 @ 10:11 PM
✅
471kj
81rpm
48%
20mph
Workouts
337
kj
Sunday 7/30/23
375
kj
Monday 3/21/22
388
kj
Monday 2/8/21
505
kj
Saturday 2/13/21
477
kj
Wednesday 7/28/21
408
kj
Wednesday 12/9/20