Shake and Bake
VS
Workouts
Thursday 2/20/20 @ 12:58 PM
168kj
77rpm
32%
13mph
Saturday 4/3/21 @ 11:7 AM
✅
269kj
76rpm
40%
16mph
Saturday 6/20/20 @ 12:59 PM
✅
355kj
73rpm
47%
18mph
Friday 6/28/19 @ 3:5 PM
297kj
66rpm
46%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
215kj
76rpm
44%
17mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 6/9/18 @ 5:3 PM
172kj
67rpm
44%
16mph
Wednesday 6/6/18 @ 9:31 PM
✅
204kj
78rpm
42%
17mph
Friday 2/23/18 @ 5:25 PM
145kj
72rpm
39%
15mph
Monday 2/19/18 @ 10:59 AM
✅
164kj
69rpm
40%
15mph
Wednesday 2/21/18 @ 3:34 PM
205kj
61rpm
42%
14mph
Monday 2/19/18 @ 3:10 AM
✅
246kj
69rpm
41%
15mph
Tuesday 2/13/18 @ 5:22 PM
150kj
73rpm
39%
15mph
Tuesday 2/13/18 @ 5:31 PM
✅
162kj
70rpm
42%
15mph
Tuesday 1/30/18 @ 5:23 PM
✅
145kj
72rpm
39%
15mph
Tuesday 1/30/18 @ 5:23 PM
101kj
68rpm
34%
12mph
Saturday 10/21/17 @ 9:52 PM
188kj
85rpm
31%
14mph
Sunday 11/26/17 @ 8:8 PM
✅
268kj
85rpm
36%
16mph
Wednesday 11/8/17 @ 4:57 PM
168kj
76rpm
40%
16mph
Wednesday 11/8/17 @ 8:57 PM
✅
197kj
70rpm
44%
17mph
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
14
VS
begood2yourself
choose kindness❤️
23
🔥
Workouts
168
kj
Thursday 2/20/20
kj
Wednesday 4/22/20