Shake and Bake
Workouts
Saturday 11/21/20 @ 6:22 PM
170kj
74rpm
41%
16mph
Friday 7/19/19 @ 5:22 PM
✅
457kj
75rpm
60%
23mph
Wednesday 8/12/20 @ 11:22 PM
186kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Saturday 6/20/20 @ 12:59 PM
355kj
73rpm
47%
18mph
Friday 4/17/20 @ 8:54 PM
✅
564kj
78rpm
53%
22mph
Thursday 3/19/20 @ 2:26 PM
141kj
81rpm
36%
15mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Saturday 12/1/18 @ 4:43 PM
210kj
66rpm
40%
14mph
Saturday 12/1/18 @ 4:41 PM
✅
510kj
65rpm
57%
21mph
Saturday 7/21/18 @ 2:48 PM
195kj
66rpm
40%
14mph
Sunday 10/28/18 @ 1:47 PM
✅
562kj
69rpm
52%
19mph
Sunday 6/10/18 @ 4:41 PM
249kj
73rpm
41%
16mph
Sunday 6/10/18 @ 4:38 PM
✅
411kj
69rpm
51%
19mph
Saturday 6/9/18 @ 5:3 PM
172kj
67rpm
44%
16mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Friday 2/23/18 @ 5:25 PM
145kj
72rpm
39%
15mph
Tuesday 2/20/18 @ 12:56 AM
✅
406kj
76rpm
56%
22mph
Wednesday 2/21/18 @ 3:34 PM
205kj
61rpm
42%
14mph
Sunday 2/18/18 @ 10:54 AM
✅
576kj
76rpm
55%
22mph
Workouts
170
kj
Saturday 11/21/20
195
kj
Saturday 7/21/18