Shake and Bake

Workouts

Wednesday 3/17/21 @ 5:21 PM
121kj
71rpm
44%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:26 AM
81kj
56rpm
44%
13mph
Monday 10/26/20 @ 7:24 PM
46kj
58rpm
45%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/14/19 @ 7:32 PM
184kj
61rpm
40%
13mph
Saturday 10/24/20 @ 10:28 PM
208kj
70rpm
47%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 10/12/20 @ 4:36 PM
129kj
59rpm
43%
14mph
Sunday 6/14/20 @ 1:59 PM
244kj
77rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/21/20 @ 2:22 PM
133kj
65rpm
40%
14mph
Friday 10/4/19 @ 3:39 PM
103kj
58rpm
44%
14mph
30 min Disco Ride
Cody Rigsby
Thursday 4/30/20 @ 12:23 AM
102kj
61rpm
37%
12mph
Wednesday 11/8/17 @ 4:57 PM
168kj
76rpm
40%
16mph
30 min 80s Ride
Jenn Sherman
Tuesday 12/5/17 @ 7:41 PM
138kj
63rpm
41%
14mph
Tuesday 11/28/17 @ 3:0 PM
280kj
58rpm
51%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:24 PM
238kj
59rpm
46%
15mph
Tuesday 11/14/17 @ 4:13 PM
104kj
71rpm
40%
15mph
20 min Tabata Ride
Robin Arzón
Wednesday 11/22/17 @ 4:43 PM
118kj
56rpm
49%
15mph
Monday 8/28/17 @ 4:3 PM
299kj
68rpm
41%
15mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/27/17 @ 2:23 PM
306kj
61rpm
44%
15mph
Saturday 7/8/17 @ 1:26 PM
311kj
64rpm
49%
17mph
45 min Climb Ride
Robin Arzón
Saturday 7/8/17 @ 1:24 PM
230kj
54rpm
48%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
121 kj
Wednesday 3/17/21
81 kj
Thursday 2/18/21
45 min Yacht Rock Ride
Jenn Sherman
46 kj
Monday 10/26/20
184 kj
Sunday 7/14/19
30 min Yacht Rock Ride
Jenn Sherman
208 kj
Saturday 10/24/20
129 kj
Monday 10/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
244 kj
Sunday 6/14/20
133 kj
Sunday 6/21/20
30 min Disco Ride
Cody Rigsby
103 kj
Friday 10/4/19
102 kj
Thursday 4/30/20
30 min 80s Ride
Jenn Sherman
168 kj
Wednesday 11/8/17
138 kj
Tuesday 12/5/17
45 min Turkey Burn Ride
Robin Arzón
280 kj
Tuesday 11/28/17
238 kj
Thursday 11/23/17
20 min Tabata Ride
Robin Arzón
104 kj
Tuesday 11/14/17
118 kj
Wednesday 11/22/17
60 min Yacht Rock Ride
Jenn Sherman
299 kj
Monday 8/28/17
306 kj
Sunday 8/27/17
45 min Climb Ride
Robin Arzón
311 kj
Saturday 7/8/17
230 kj
Saturday 7/8/17