Shake and Bake
Workouts
Friday 7/8/22 @ 9:53 AM
✅
177kj
72rpm
65%
25mph
Tuesday 7/19/22 @ 11:8 AM
129kj
36rpm
100%
22mph
Sunday 1/17/21 @ 12:13 PM
1006kj
79rpm
54%
22mph
Wednesday 8/18/21 @ 8:52 AM
✅
1110kj
43rpm
91%
23mph
Wednesday 2/9/22 @ 10:31 AM
301kj
72rpm
60%
23mph
Monday 2/14/22 @ 12:12 PM
✅
305kj
40rpm
100%
23mph
Friday 12/10/21 @ 10:16 AM
✅
744kj
74rpm
61%
24mph
Saturday 12/11/21 @ 10:43 AM
631kj
43rpm
90%
23mph
Tuesday 12/7/21 @ 10:11 AM
✅
475kj
75rpm
61%
24mph
Tuesday 12/7/21 @ 1:21 PM
423kj
38rpm
100%
23mph
Tuesday 4/27/21 @ 9:25 AM
✅
529kj
81rpm
60%
25mph
Sunday 4/25/21 @ 2:10 PM
403kj
42rpm
88%
22mph
Thursday 4/8/21 @ 9:56 AM
✅
886kj
72rpm
67%
26mph
Friday 4/9/21 @ 10:9 AM
583kj
38rpm
94%
21mph
Friday 1/15/21 @ 10:23 AM
✅
483kj
81rpm
57%
24mph
Friday 1/15/21 @ 11:28 AM
413kj
43rpm
88%
22mph
Monday 10/5/20 @ 10:6 AM
✅
495kj
73rpm
63%
24mph
Sunday 10/4/20 @ 2:39 PM
402kj
55rpm
73%
22mph
Wednesday 12/18/19 @ 9:52 AM
80kj
86rpm
50%
21mph
Monday 12/30/19 @ 12:12 PM
✅
568kj
54rpm
71%
22mph
Workouts
1006
kj
Sunday 1/17/21