Shake and Bake
Workouts
Sunday 1/14/24 @ 5:39 PM
321kj
70rpm
53%
20mph
Sunday 1/14/24 @ 11:59 AM
✅
459kj
79rpm
57%
23mph
Tuesday 12/26/23 @ 2:25 PM
kj
rpm
%
0mph
Wednesday 12/27/23 @ 11:59 AM
✅
477kj
81rpm
57%
24mph
Saturday 12/23/23 @ 12:33 PM
kj
rpm
%
0mph
Thursday 10/19/23 @ 10:59 AM
✅
746kj
90rpm
53%
24mph
Sunday 11/26/23 @ 11:38 AM
400kj
73rpm
57%
22mph
Saturday 11/25/23 @ 3:0 PM
✅
428kj
86rpm
52%
23mph
Monday 11/6/23 @ 11:55 AM
✅
340kj
76rpm
61%
24mph
Monday 11/6/23 @ 11:56 AM
337kj
97rpm
51%
24mph
Saturday 10/28/23 @ 11:0 AM
kj
rpm
%
0mph
Saturday 10/28/23 @ 10:58 AM
✅
1858kj
93rpm
51%
24mph
Sunday 10/8/23 @ 10:58 AM
✅
516kj
73rpm
63%
24mph
Sunday 10/8/23 @ 10:59 AM
458kj
85rpm
54%
23mph
Thursday 9/14/23 @ 9:30 AM
374kj
76rpm
54%
22mph
Sunday 9/10/23 @ 3:59 PM
✅
435kj
87rpm
52%
23mph
Saturday 9/9/23 @ 11:21 AM
✅
172kj
75rpm
53%
21mph
Wednesday 9/13/23 @ 10:43 AM
161kj
73rpm
52%
20mph
Wednesday 8/9/23 @ 9:36 AM
426kj
75rpm
57%
23mph
Monday 8/7/23 @ 10:59 AM
✅
534kj
97rpm
52%
25mph
Workouts
kj
Tuesday 12/26/23
kj
Saturday 12/23/23
kj
Saturday 10/28/23