Shake and Bake
Workouts
Saturday 2/29/20 @ 1:17 AM
338kj
80rpm
42%
18mph
Thursday 9/27/18 @ 9:25 PM
✅
341kj
90rpm
48%
22mph
Tuesday 6/12/18 @ 3:57 PM
354kj
77rpm
45%
18mph
Thursday 4/19/18 @ 4:16 PM
✅
544kj
85rpm
49%
21mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Sunday 12/23/18 @ 9:46 PM
✅
553kj
89rpm
48%
21mph
Wednesday 3/21/18 @ 7:14 PM
319kj
79rpm
42%
17mph
Monday 3/5/18 @ 9:47 PM
✅
526kj
81rpm
51%
21mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Friday 3/1/19 @ 10:30 PM
✅
410kj
80rpm
46%
19mph
Tuesday 1/15/19 @ 10:11 PM
352kj
75rpm
45%
18mph
Monday 1/14/19 @ 10:51 PM
✅
567kj
83rpm
51%
22mph
Sunday 11/11/18 @ 9:24 PM
528kj
79rpm
46%
19mph
Saturday 11/10/18 @ 4:55 PM
✅
727kj
83rpm
51%
22mph
Sunday 8/5/18 @ 10:8 PM
250kj
75rpm
47%
18mph
Friday 4/13/18 @ 5:18 PM
✅
363kj
75rpm
55%
21mph
Friday 4/13/18 @ 4:43 PM
363kj
76rpm
46%
18mph
Friday 2/23/18 @ 5:26 PM
✅
583kj
83rpm
51%
22mph
Thursday 3/16/17 @ 12:53 AM
250kj
85rpm
36%
16mph
Wednesday 3/15/17 @ 2:52 PM
✅
408kj
86rpm
43%
19mph
Workouts
338
kj
Saturday 2/29/20
354
kj
Tuesday 6/12/18
319
kj
Wednesday 3/21/18
528
kj
Sunday 11/11/18
250
kj
Thursday 3/16/17