Shake and Bake
VS
Workouts
Monday 12/7/20 @ 5:19 PM
465kj
80rpm
42%
18mph
Tuesday 4/12/22 @ 11:55 AM
✅
466kj
83rpm
41%
18mph
Monday 11/23/20 @ 11:30 PM
385kj
79rpm
45%
19mph
Wednesday 10/23/19 @ 4:0 PM
✅
385kj
84rpm
43%
18mph
Saturday 10/17/20 @ 7:53 PM
✅
366kj
80rpm
44%
18mph
Tuesday 10/13/20 @ 9:31 PM
344kj
82rpm
41%
18mph
Friday 7/24/20 @ 8:30 PM
✅
205kj
82rpm
40%
17mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
Tuesday 9/22/20 @ 2:21 AM
359kj
84rpm
42%
18mph
Wednesday 9/11/19 @ 5:1 PM
✅
366kj
92rpm
39%
18mph
Wednesday 8/26/20 @ 3:43 PM
✅
371kj
84rpm
43%
18mph
Sunday 8/23/20 @ 6:8 PM
356kj
84rpm
42%
18mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Wednesday 8/28/19 @ 5:2 PM
✅
521kj
92rpm
41%
19mph
Tuesday 1/15/19 @ 10:11 PM
✅
352kj
75rpm
45%
18mph
Sunday 1/13/19 @ 9:2 PM
334kj
82rpm
42%
17mph
Sunday 11/11/18 @ 9:24 PM
✅
528kj
79rpm
46%
19mph
Wednesday 11/7/18 @ 12:48 PM
413kj
85rpm
40%
17mph
Friday 9/28/18 @ 10:36 PM
✅
231kj
81rpm
43%
18mph
Wednesday 8/22/18 @ 8:1 PM
217kj
81rpm
42%
17mph
bennyboo
#Altitudeiszone8
90
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
42
Workouts
344
kj
Tuesday 10/13/20
179
kj
Tuesday 9/29/20
359
kj
Tuesday 9/22/20
356
kj
Sunday 8/23/20
413
kj
Wednesday 11/7/18